Nutritional Values per 100g of Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: Calories: 137 kcal Fat: 5.5 g Protein: 7.06 g Carbohydrates: 15.01 g Sugars: 1.63 g Fiber: 1.1 g Cholesterol: 48 mg Saturated Fats: 2.872 g
Additional Nutritional Information of Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: item Value Added Sugar: NULL g Net-Carbs: 13.91 g Water: 70.69 g Omega 3s: 6 mg Omega 6s: 433 mg PRAL score: 1.899 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 20 mcg Folate DFE: 47 mcg Betaine: NULL mg Retinol: 54 mcg Carotene, beta: 629 mcg Carotene, alpha: 0 mcg Lycopene: 3490 mcg Lutein + Zeaxanthin: 1048 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1598 mg Fatty acids, total polyunsaturated: 514 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: Vitamin A, IU: NULL IU Vitamin A, RAE: 107 mcg Thiamin (B1): 0.114 mg Riboflavin (B2): 0.202 mg Niacin (B3): 1.114 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.075 mg Folate (B9): 36 mcg Vitamin B-12: 0.2 mcg Vitamin C: 2.2 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.78 mg Vitamin K: 32.6 mcg Choline: 31 mg
Minerals in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: Calcium: 109 mg Iron: 1.4 mg Potassium: 176 mg Magnesium: 19 mg Phosphorus: 110 mg Sodium: 390 mg Zinc: 0.77 mg Copper: 0.079 mg Manganese: NULL mg Selenium: 13.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: Nutritional Facts About Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless by Weight: Calories per 100g in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: 137 Calories per 200g in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: 274 Calories per 300g in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: 411 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless protein per 100g: 7.06 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless protein per 200g: 14.12 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless protein per 300g: 21.18 Fiber per 100g in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: 1.1 Fiber per 200g in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: 2.2 Fiber per 300g in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: 3.3 Carbs in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless per 100g: 15.01 Carbs in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless per 200g: 30.02 Carbs in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless per 300g: 45.03 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless sodium per 100g: 390 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless sodium per 200g: 780 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless sodium per 300g: 1170 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless fat content per 100g: 5.5 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless fat content per 200g: 11 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless fat content per 300g: 16.5 Sugar content in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless per 100g: 1.63 Sugar content in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless per 200g: 3.26 Sugar content in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless per 300g: 4.89 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless vitamin D per 100g: 0.3 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless vitamin D per 200g: 0.6 Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless vitamin D per 300g: 0.9 Source of calories in Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless
Calorie percentages:
Protein: 20.50%
carbohydrate: 43.58%
Calculate Values for Custom Weight for Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 137 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 137 Calories: Running: 14 minutes Walking: 27 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 27 minutes Yoga: 34 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
