Nutritional Values per 100g of Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: Calories: 289 kcal Fat: 16.71 g Protein: 6.14 g Carbohydrates: 31.93 g Sugars: 25.07 g Fiber: 2.5 g Cholesterol: 19 mg Saturated Fats: 6.436 g
Additional Nutritional Information of Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: item Value Added Sugar: NULL g Net-Carbs: 29.43 g Water: 44.01 g Omega 3s: 115 mg Omega 6s: 2053 mg PRAL score: -0.712 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 9 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 57 mcg Carotene, beta: 13 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7243 mg Fatty acids, total polyunsaturated: 2168 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 58 mcg Thiamin (B1): 0.058 mg Riboflavin (B2): 0.237 mg Niacin (B3): 0.802 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.047 mg Folate (B9): 17 mcg Vitamin B-12: 0.28 mcg Vitamin C: 0.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 3.45 mg Vitamin K: 1.2 mcg Choline: 21.9 mg
Minerals in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: Calcium: 130 mg Iron: 1.15 mg Potassium: 288 mg Magnesium: 60 mg Phosphorus: 152 mg Sodium: 53 mg Zinc: 0.93 mg Copper: 0.252 mg Manganese: NULL mg Selenium: 3.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: Nutritional Facts About Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream by Weight: Calories per 100g in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: 289 Calories per 200g in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: 578 Calories per 300g in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: 867 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream protein per 100g: 6.14 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream protein per 200g: 12.28 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream protein per 300g: 18.42 Fiber per 100g in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: 2.5 Fiber per 200g in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: 5 Fiber per 300g in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: 7.5 Carbs in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream per 100g: 31.93 Carbs in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream per 200g: 63.86 Carbs in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream per 300g: 95.79 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream sodium per 100g: 53 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream sodium per 200g: 106 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream sodium per 300g: 159 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream fat content per 100g: 16.71 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream fat content per 200g: 33.42 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream fat content per 300g: 50.13 Sugar content in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream per 100g: 25.07 Sugar content in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream per 200g: 50.14 Sugar content in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream per 300g: 75.21 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream vitamin D per 100g: 0 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream vitamin D per 200g: 0 Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream vitamin D per 300g: 0 Source of calories in Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream
Calorie percentages:
Protein: 8.11%
carbohydrate: 42.20%
Calculate Values for Custom Weight for Ice Cream Cone Chocolate Covered With Nuts Chocolate Ice Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 289 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 289 Calories: Running: 29 minutes Walking: 58 minutes Cycling: 43 minutes Swimming: 43 minutes Weight Training: 58 minutes Yoga: 72 minutes Aerobics: 43 minutes Jumping Rope: 29 minutes Strength Training: 87 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
