Nutritional Values per 100g of Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: Calories: 346 kcal Fat: 23.35 g Protein: 4.42 g Carbohydrates: 34.81 g Sugars: 29.98 g Fiber: 2.6 g Cholesterol: 38 mg Saturated Fats: 13.967 g
Additional Nutritional Information of Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: item Value Added Sugar: NULL g Net-Carbs: 32.21 g Water: 36.42 g Omega 3s: 169 mg Omega 6s: 613 mg PRAL score: -1.463 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 125 mcg Carotene, beta: 20 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7172 mg Fatty acids, total polyunsaturated: 781 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: Vitamin A, IU: NULL IU Vitamin A, RAE: 127 mcg Thiamin (B1): 0.026 mg Riboflavin (B2): 0.194 mg Niacin (B3): 0.363 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.037 mg Folate (B9): 4 mcg Vitamin B-12: 0.11 mcg Vitamin C: 0.3 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.39 mg Vitamin K: 3.3 mcg Choline: 32.9 mg
Minerals in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: Calcium: 98 mg Iron: 1.66 mg Potassium: 257 mg Magnesium: 62 mg Phosphorus: 127 mg Sodium: 42 mg Zinc: 0.96 mg Copper: 0.323 mg Manganese: NULL mg Selenium: 2.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: Nutritional Facts About Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering by Weight: Calories per 100g in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: 346 Calories per 200g in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: 692 Calories per 300g in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: 1038 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering protein per 100g: 4.42 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering protein per 200g: 8.84 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering protein per 300g: 13.26 Fiber per 100g in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: 2.6 Fiber per 200g in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: 5.2 Fiber per 300g in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: 7.8 Carbs in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering per 100g: 34.81 Carbs in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering per 200g: 69.62 Carbs in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering per 300g: 104.43 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering sodium per 100g: 42 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering sodium per 200g: 84 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering sodium per 300g: 126 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering fat content per 100g: 23.35 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering fat content per 200g: 46.7 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering fat content per 300g: 70.05 Sugar content in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering per 100g: 29.98 Sugar content in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering per 200g: 59.96 Sugar content in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering per 300g: 89.94 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering vitamin D per 100g: 0.2 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering vitamin D per 200g: 0.4 Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering vitamin D per 300g: 0.6 Source of calories in Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering
Calorie percentages:
Protein: 4.82%
carbohydrate: 37.93%
Calculate Values for Custom Weight for Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 346 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 346 Calories: Running: 35 minutes Walking: 69 minutes Cycling: 52 minutes Swimming: 52 minutes Weight Training: 69 minutes Yoga: 87 minutes Aerobics: 52 minutes Jumping Rope: 35 minutes Strength Training: 104 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
