Nutritional Values per 100g of Hog Maws Cooked: Calories: 250 kcal Fat: 15.96 g Protein: 26.52 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 351 mg Saturated Fats: 6.336 g
Additional Nutritional Information of Hog Maws Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 56.97 g Omega 3s: 33 mg Omega 6s: 1140 mg PRAL score: 15.713 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5651 mg Fatty acids, total polyunsaturated: 1404 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Hog Maws Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.052 mg Riboflavin (B2): 0.174 mg Niacin (B3): 1.757 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.024 mg Folate (B9): 3 mcg Vitamin B-12: 0.28 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.06 mg Vitamin K: 0 mcg Choline: 306.6 mg
Minerals in Hog Maws Cooked: Calcium: 17 mg Iron: 0.96 mg Potassium: 99 mg Magnesium: 10 mg Phosphorus: 143 mg Sodium: 566 mg Zinc: 2.62 mg Copper: 0.2 mg Manganese: NULL mg Selenium: 49 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Hog Maws Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Hog Maws Cooked: Nutritional Facts About Hog Maws Cooked by Weight: Calories per 100g in Hog Maws Cooked: 250 Calories per 200g in Hog Maws Cooked: 500 Calories per 300g in Hog Maws Cooked: 750 Hog Maws Cooked protein per 100g: 26.52 Hog Maws Cooked protein per 200g: 53.04 Hog Maws Cooked protein per 300g: 79.56 Fiber per 100g in Hog Maws Cooked: 0 Fiber per 200g in Hog Maws Cooked: 0 Fiber per 300g in Hog Maws Cooked: 0 Carbs in Hog Maws Cooked per 100g: 0 Carbs in Hog Maws Cooked per 200g: 0 Carbs in Hog Maws Cooked per 300g: 0 Hog Maws Cooked sodium per 100g: 566 Hog Maws Cooked sodium per 200g: 1132 Hog Maws Cooked sodium per 300g: 1698 Hog Maws Cooked fat content per 100g: 15.96 Hog Maws Cooked fat content per 200g: 31.92 Hog Maws Cooked fat content per 300g: 47.88 Sugar content in Hog Maws Cooked per 100g: 0 Sugar content in Hog Maws Cooked per 200g: 0 Sugar content in Hog Maws Cooked per 300g: 0 Hog Maws Cooked vitamin D per 100g: 0 Hog Maws Cooked vitamin D per 200g: 0 Hog Maws Cooked vitamin D per 300g: 0 Source of calories in Hog Maws Cooked
Calorie percentages: fat: 57.52%
Protein: 42.48%
carbohydrate: 0.00%
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Mixed Exercise Plan to Burn 250 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 250 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.