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High Ball Nutrition facts

Nutritional Values per 100g of High Ball:

Calories:59 kcal
Fat:0 g
Protein:0 g
Carbohydrates:0 g
Sugars:0 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of High Ball:

itemValue
Added Sugar:NULL g
Net-Carbs:0 g
Water:91.46 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-0.084
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in High Ball:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.002 mg
Riboflavin (B2):0.001 mg
Niacin (B3):0.003 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in High Ball:

Calcium:4 mg
Iron:0.02 mg
Potassium:2 mg
Magnesium:1 mg
Phosphorus:1 mg
Sodium:16 mg
Zinc:0.08 mg
Copper:0.01 mg
Manganese:NULL mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for High Ball:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in High Ball:

Caffeine:0 mg

Nutritional Facts About High Ball by Weight:

  • Calories per 100g in High Ball: 59
  • Calories per 200g in High Ball: 118
  • Calories per 300g in High Ball: 177
  • High Ball protein per 100g: 0
  • High Ball protein per 200g: 0
  • High Ball protein per 300g: 0
  • Fiber per 100g in High Ball: 0
  • Fiber per 200g in High Ball: 0
  • Fiber per 300g in High Ball: 0
  • Carbs in High Ball per 100g: 0
  • Carbs in High Ball per 200g: 0
  • Carbs in High Ball per 300g: 0
  • High Ball sodium per 100g: 16
  • High Ball sodium per 200g: 32
  • High Ball sodium per 300g: 48
  • High Ball fat content per 100g: 0
  • High Ball fat content per 200g: 0
  • High Ball fat content per 300g: 0
  • Sugar content in High Ball per 100g: 0
  • Sugar content in High Ball per 200g: 0
  • Sugar content in High Ball per 300g: 0
  • High Ball vitamin D per 100g: 0
  • High Ball vitamin D per 200g: 0
  • High Ball vitamin D per 300g: 0

Source of calories in High Ball

Calorie percentages:
fat: 0.00%
Protein: 0.00%
carbohydrate: 0.00%

Calculate Values for Custom Weight for High Ball:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 59 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 59 Calories:

  • Running: 6 minutes
  • Walking: 12 minutes
  • Cycling: 9 minutes
  • Swimming: 9 minutes
  • Weight Training: 12 minutes
  • Yoga: 15 minutes
  • Aerobics: 9 minutes
  • Jumping Rope: 6 minutes
  • Strength Training: 18 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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