Nutritional Values per 100g of Heavy Whipping Cream: Calories: 340 kcal Fat: 36.08 g Protein: 2.84 g Carbohydrates: 2.84 g Sugars: 2.92 g Fiber: 0 g Cholesterol: 113 mg Saturated Fats: 23.032 g
Additional Nutritional Information of Heavy Whipping Cream: item Value Added Sugar: NULL g Net-Carbs: 2.84 g Water: 57.71 g Omega 3s: 153 mg Omega 6s: 1541 mg PRAL score: 0.491 Trans Fatty Acids: 1.236 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 2.92 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 405 mcg Carotene, beta: 72 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9101 mg Fatty acids, total polyunsaturated: 1570 mg Alcohol: 209 g Theobromine: 66 mg
Vitamins in Heavy Whipping Cream: Vitamin A, IU: 1470 IU Vitamin A, RAE: 411 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.188 mg Niacin (B3): 0.064 mg Pantothenic acid (B5): 0.495 mg Vitamin B6: 0.035 mg Folate (B9): 4 mcg Vitamin B-12: 0.16 mcg Vitamin C: 0.6 mg Vitamin D: 1.6 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 1.6 mcg Vitamin D (IU): 63 IU Vitamin E (Alpha-Tocopherol): 0.92 mg Vitamin K: 3.2 mcg Choline: 16.8 mg
Minerals in Heavy Whipping Cream: Calcium: 66 mg Iron: 0.1 mg Potassium: 95 mg Magnesium: 7 mg Phosphorus: 58 mg Sodium: 27 mg Zinc: 0.24 mg Copper: 0.011 mg Manganese: 0.006 mg Selenium: 3 mcg Fluoride: 3 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Heavy Whipping Cream: Tryptophan: 66 mg Threonine: 126 mg Isoleucine: 146 mg Leucine: 234 mg Lysine: 124 mg Methionine: 66 mg Cystine: 15 mg Phenylalanine: 130 mg Tyrosine: 134 mg Valine: 170 mg Arginine: 66 mg Histidine: 66 mg Alanine: 91 mg Aspartic acid: 209 mg Glutamic acid: 572 mg Glycine: 66 mg Proline: 302 mg Serine: 94 mg Hydroxyproline: NULL mg
Caffeine in Heavy Whipping Cream: Nutritional Facts About Heavy Whipping Cream by Weight: Calories per 100g in Heavy Whipping Cream: 340 Calories per 200g in Heavy Whipping Cream: 680 Calories per 300g in Heavy Whipping Cream: 1020 Heavy Whipping Cream protein per 100g: 2.84 Heavy Whipping Cream protein per 200g: 5.68 Heavy Whipping Cream protein per 300g: 8.52 Fiber per 100g in Heavy Whipping Cream: 0 Fiber per 200g in Heavy Whipping Cream: 0 Fiber per 300g in Heavy Whipping Cream: 0 Carbs in Heavy Whipping Cream per 100g: 2.84 Carbs in Heavy Whipping Cream per 200g: 5.68 Carbs in Heavy Whipping Cream per 300g: 8.52 Heavy Whipping Cream sodium per 100g: 27 Heavy Whipping Cream sodium per 200g: 54 Heavy Whipping Cream sodium per 300g: 81 Heavy Whipping Cream fat content per 100g: 36.08 Heavy Whipping Cream fat content per 200g: 72.16 Heavy Whipping Cream fat content per 300g: 108.24 Sugar content in Heavy Whipping Cream per 100g: 2.92 Sugar content in Heavy Whipping Cream per 200g: 5.84 Sugar content in Heavy Whipping Cream per 300g: 8.76 Heavy Whipping Cream vitamin D per 100g: 1.6 Heavy Whipping Cream vitamin D per 200g: 3.2 Heavy Whipping Cream vitamin D per 300g: 4.8 Source of calories in Heavy Whipping Cream
Calorie percentages:
Protein: 3.27%
carbohydrate: 3.27%
Calculate Values for Custom Weight for Heavy Whipping Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 340 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 340 Calories: Running: 34 minutes Walking: 68 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 68 minutes Yoga: 85 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 102 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
