Nutritional Values per 100g of Guacamole With Tomatoes:
Calories: | 145 kcal |
Fat: | 13.09 g |
Protein: | 1.87 g |
Carbohydrates: | 8.09 g |
Sugars: | 0.87 g |
Fiber: | 6.1 g |
Cholesterol: | 0 mg |
Saturated Fats: | 1.899 g |
Additional Nutritional Information of Guacamole With Tomatoes:
item | Value |
---|---|
Added Sugar: | NULL g |
Net-Carbs: | 1.99 g |
Water: | 74.69 g |
Omega 3s: | 112 mg |
Omega 6s: | 1499 mg |
PRAL score: | -7.716 |
Trans Fatty Acids: | NULL g |
Soluble Fiber: | NULL g |
Insoluble Fiber: | NULL g |
Sucrose: | NULL g |
Glucose (Dextrose): | NULL g |
Fructose: | NULL g |
Lactose: | NULL g |
Maltose: | NULL g |
Galactose: | NULL g |
Starch: | NULL g |
Folic acid: | 0 mcg |
Food Folate: | 74 mcg |
Folate DFE: | 74 mcg |
Betaine: | NULL mg |
Retinol: | 0 mcg |
Carotene, beta: | 90 mcg |
Carotene, alpha: | 29 mcg |
Lycopene: | 201 mcg |
Lutein + Zeaxanthin: | 251 mcg |
Menaquinone-4: | NULL mcg |
Fatty acids, total monounsaturated: | 8740 mg |
Fatty acids, total polyunsaturated: | 1626 mg |
Alcohol: | NULL g |
Theobromine: | NULL mg |
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