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Gravy Redeye Nutrition facts

Nutritional Values per 100g of Gravy Redeye:

Calories:44 kcal
Fat:4.53 g
Protein:0.54 g
Carbohydrates:0.01 g
Sugars:0 g
Fiber:0 g
Cholesterol:5 mg
Saturated Fats:1.657 g

Additional Nutritional Information of Gravy Redeye:

itemValue
Added Sugar:NULL g
Net-Carbs:0.01 g
Water:94.3 g
Omega 3s:46 mg
Omega 6s:422 mg
PRAL score:-0.742
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2182 mg
Fatty acids, total polyunsaturated:481 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Gravy Redeye:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.032 mg
Riboflavin (B2):0.084 mg
Niacin (B3):0.332 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.003 mg
Folate (B9):2 mcg
Vitamin B-12:0.02 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.01 mg
Vitamin K:0.1 mcg
Choline:4.4 mg

Minerals in Gravy Redeye:

Calcium:2 mg
Iron:0.04 mg
Potassium:59 mg
Magnesium:4 mg
Phosphorus:10 mg
Sodium:39 mg
Zinc:0.08 mg
Copper:0.005 mg
Manganese:NULL mg
Selenium:0.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Gravy Redeye:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Gravy Redeye:

Caffeine:42 mg

Nutritional Facts About Gravy Redeye by Weight:

  • Calories per 100g in Gravy Redeye: 44
  • Calories per 200g in Gravy Redeye: 88
  • Calories per 300g in Gravy Redeye: 132
  • Gravy Redeye protein per 100g: 0.54
  • Gravy Redeye protein per 200g: 1.08
  • Gravy Redeye protein per 300g: 1.62
  • Fiber per 100g in Gravy Redeye: 0
  • Fiber per 200g in Gravy Redeye: 0
  • Fiber per 300g in Gravy Redeye: 0
  • Carbs in Gravy Redeye per 100g: 0.01
  • Carbs in Gravy Redeye per 200g: 0.02
  • Carbs in Gravy Redeye per 300g: 0.03
  • Gravy Redeye sodium per 100g: 39
  • Gravy Redeye sodium per 200g: 78
  • Gravy Redeye sodium per 300g: 117
  • Gravy Redeye fat content per 100g: 4.53
  • Gravy Redeye fat content per 200g: 9.06
  • Gravy Redeye fat content per 300g: 13.59
  • Sugar content in Gravy Redeye per 100g: 0
  • Sugar content in Gravy Redeye per 200g: 0
  • Sugar content in Gravy Redeye per 300g: 0
  • Gravy Redeye vitamin D per 100g: 0
  • Gravy Redeye vitamin D per 200g: 0
  • Gravy Redeye vitamin D per 300g: 0

Source of calories in Gravy Redeye

Calorie percentages:
fat: 94.88%
Protein: 5.03%
carbohydrate: 0.09%

Calculate Values for Custom Weight for Gravy Redeye:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 44 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 44 Calories:

  • Running: 4 minutes
  • Walking: 9 minutes
  • Cycling: 7 minutes
  • Swimming: 7 minutes
  • Weight Training: 9 minutes
  • Yoga: 11 minutes
  • Aerobics: 7 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 13 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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