Nutritional Values per 100g of Fuzzy Navel: Calories: 132 kcal Fat: 0.17 g Protein: 0.5 g Carbohydrates: 19.3 g Sugars: 16.98 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.014 g
Additional Nutritional Information of Fuzzy Navel: item Value Added Sugar: NULL g Net-Carbs: 19.1 g Water: 71.88 g Omega 3s: 34 mg Omega 6s: 32 mg PRAL score: -2.557 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 6 mcg Carotene, alpha: 6 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 20 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 20 mg Fatty acids, total polyunsaturated: 66 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fuzzy Navel: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.034 mg Riboflavin (B2): 0.029 mg Niacin (B3): 0.208 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.056 mg Folate (B9): 14 mcg Vitamin B-12: 0 mcg Vitamin C: 24.9 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 0 mcg Choline: 4.6 mg
Minerals in Fuzzy Navel: Calcium: 42 mg Iron: 0.11 mg Potassium: 132 mg Magnesium: 8 mg Phosphorus: 20 mg Sodium: 3 mg Zinc: 0.06 mg Copper: 0.052 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fuzzy Navel: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Fuzzy Navel by Weight: Calories per 100g in Fuzzy Navel: 132 Calories per 200g in Fuzzy Navel: 264 Calories per 300g in Fuzzy Navel: 396 Fuzzy Navel protein per 100g: 0.5 Fuzzy Navel protein per 200g: 1 Fuzzy Navel protein per 300g: 1.5 Fiber per 100g in Fuzzy Navel: 0.2 Fiber per 200g in Fuzzy Navel: 0.4 Fiber per 300g in Fuzzy Navel: 0.6 Carbs in Fuzzy Navel per 100g: 19.3 Carbs in Fuzzy Navel per 200g: 38.6 Carbs in Fuzzy Navel per 300g: 57.9 Fuzzy Navel sodium per 100g: 3 Fuzzy Navel sodium per 200g: 6 Fuzzy Navel sodium per 300g: 9 Fuzzy Navel fat content per 100g: 0.17 Fuzzy Navel fat content per 200g: 0.34 Fuzzy Navel fat content per 300g: 0.51 Sugar content in Fuzzy Navel per 100g: 16.98 Sugar content in Fuzzy Navel per 200g: 33.96 Sugar content in Fuzzy Navel per 300g: 50.94 Fuzzy Navel vitamin D per 100g: 0.3 Fuzzy Navel vitamin D per 200g: 0.6 Fuzzy Navel vitamin D per 300g: 0.9 Source of calories in Fuzzy Navel
Calorie percentages: fat: 1.90%
Protein: 2.48%
carbohydrate: 95.63%
Calculate Values for Custom Weight for Fuzzy Navel: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 132 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 132 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 40 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.