French Or Catalina Dressing Nutrition facts

Nutritional Values per 100g of French Or Catalina Dressing:

Calories:457 kcal
Fat:44.81 g
Protein:0.77 g
Carbohydrates:15.58 g
Sugars:15.95 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:5.648 g

Additional Nutritional Information of French Or Catalina Dressing:

Added Sugar:NULL g
Net-Carbs:15.58 g
Water:36.56 g
Omega 3s:2737 mg
Omega 6s:18292 mg
PRAL score:-0.777
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:232 mcg
Carotene, alpha:0 mcg
Lycopene:373 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:8433 mg
Fatty acids, total polyunsaturated:21029 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in French Or Catalina Dressing:

Vitamin A, IU:NULL IU
Vitamin A, RAE:23 mcg
Thiamin (B1):0.019 mg
Riboflavin (B2):0.053 mg
Niacin (B3):0.188 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0.14 mcg
Vitamin C:3.6 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):5 mg
Vitamin K:121.4 mcg
Choline:4.6 mg

Minerals in French Or Catalina Dressing:

Calcium:24 mg
Iron:0.8 mg
Potassium:67 mg
Magnesium:5 mg
Phosphorus:19 mg
Sodium:836 mg
Zinc:0.29 mg
Copper:0 mg
Manganese:NULL mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for French Or Catalina Dressing:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in French Or Catalina Dressing:

Caffeine:0 mg

Source of calories in French Or Catalina Dressing

Calorie percentages:
fat: 86.05%
Protein: 0.66%
carbohydrate: 13.30%

Calculate Values for Custom Weight for French Or Catalina Dressing:


Mixed Exercise Plan to Burn 457 Calories:

  • Running: 11 minutes
  • Cycling: 17 minutes
  • Weight Training: 23 minutes
  • Aerobics: 17 minutes

Individual Exercises to Burn 457 Calories:

  • Running: 46 minutes
  • Walking: 91 minutes
  • Cycling: 69 minutes
  • Swimming: 69 minutes
  • Weight Training: 91 minutes
  • Yoga: 114 minutes
  • Aerobics: 69 minutes
  • Jumping Rope: 46 minutes
  • Strength Training: 137 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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