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Energy Drink Rockstar Nutrition facts

Nutritional Values per 100g of Energy Drink Rockstar:

Calories:58 kcal
Fat:0.22 g
Protein:0.34 g
Carbohydrates:12.7 g
Sugars:12.26 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Energy Drink Rockstar:

itemValue
Added Sugar:NULL g
Net-Carbs:12.7 g
Water:87.08 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:0.027
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:2.65 g
Glucose (Dextrose):6.03 g
Fructose:3.59 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Energy Drink Rockstar:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):1.6 mg
Niacin (B3):9.82 mg
Pantothenic acid (B5):4.167 mg
Vitamin B6:1.353 mg
Folate (B9):0 mcg
Vitamin B-12:3.77 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0.3 mg

Minerals in Energy Drink Rockstar:

Calcium:1 mg
Iron:0.05 mg
Potassium:6 mg
Magnesium:0 mg
Phosphorus:0 mg
Sodium:16 mg
Zinc:0.05 mg
Copper:0 mg
Manganese:0 mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Energy Drink Rockstar:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Energy Drink Rockstar:

Caffeine:33 mg

Nutritional Facts About Energy Drink Rockstar by Weight:

  • Calories per 100g in Energy Drink Rockstar: 58
  • Calories per 200g in Energy Drink Rockstar: 116
  • Calories per 300g in Energy Drink Rockstar: 174
  • Energy Drink Rockstar protein per 100g: 0.34
  • Energy Drink Rockstar protein per 200g: 0.68
  • Energy Drink Rockstar protein per 300g: 1.02
  • Fiber per 100g in Energy Drink Rockstar: 0
  • Fiber per 200g in Energy Drink Rockstar: 0
  • Fiber per 300g in Energy Drink Rockstar: 0
  • Carbs in Energy Drink Rockstar per 100g: 12.7
  • Carbs in Energy Drink Rockstar per 200g: 25.4
  • Carbs in Energy Drink Rockstar per 300g: 38.1
  • Energy Drink Rockstar sodium per 100g: 16
  • Energy Drink Rockstar sodium per 200g: 32
  • Energy Drink Rockstar sodium per 300g: 48
  • Energy Drink Rockstar fat content per 100g: 0.22
  • Energy Drink Rockstar fat content per 200g: 0.44
  • Energy Drink Rockstar fat content per 300g: 0.66
  • Sugar content in Energy Drink Rockstar per 100g: 12.26
  • Sugar content in Energy Drink Rockstar per 200g: 24.52
  • Sugar content in Energy Drink Rockstar per 300g: 36.78
  • Energy Drink Rockstar vitamin D per 100g: 0
  • Energy Drink Rockstar vitamin D per 200g: 0
  • Energy Drink Rockstar vitamin D per 300g: 0

Source of calories in Energy Drink Rockstar

Calorie percentages:
fat: 3.66%
Protein: 2.51%
carbohydrate: 93.83%

Calculate Values for Custom Weight for Energy Drink Rockstar:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 58 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 58 Calories:

  • Running: 6 minutes
  • Walking: 12 minutes
  • Cycling: 9 minutes
  • Swimming: 9 minutes
  • Weight Training: 12 minutes
  • Yoga: 15 minutes
  • Aerobics: 9 minutes
  • Jumping Rope: 6 minutes
  • Strength Training: 17 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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