Nutritional Values per 100g of Dessert Topping Semi Solid Frozen: Calories: 318 kcal Fat: 25.31 g Protein: 1.25 g Carbohydrates: 23.05 g Sugars: 23.05 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 21.783 g
Additional Nutritional Information of Dessert Topping Semi Solid Frozen: item Value Added Sugar: NULL g Net-Carbs: 23.05 g Water: 50.21 g Omega 3s: 218 mg Omega 6s: 305 mg PRAL score: 0.398 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 86 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1616 mg Fatty acids, total polyunsaturated: 523 mg Alcohol: 88 g Theobromine: 25 mg
Vitamins in Dessert Topping Semi Solid Frozen: Vitamin A, IU: 143 IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.96 mg Vitamin K: 6.3 mcg Choline: 0 mg
Minerals in Dessert Topping Semi Solid Frozen: Calcium: 6 mg Iron: 0.12 mg Potassium: 18 mg Magnesium: 2 mg Phosphorus: 8 mg Sodium: 25 mg Zinc: 0.03 mg Copper: 0.03 mg Manganese: 0.058 mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dessert Topping Semi Solid Frozen: Tryptophan: 17 mg Threonine: 53 mg Isoleucine: 77 mg Leucine: 123 mg Lysine: 101 mg Methionine: 38 mg Cystine: 5 mg Phenylalanine: 67 mg Tyrosine: 72 mg Valine: 89 mg Arginine: 49 mg Histidine: 37 mg Alanine: 39 mg Aspartic acid: 88 mg Glutamic acid: 284 mg Glycine: 25 mg Proline: 141 mg Serine: 77 mg Hydroxyproline: NULL mg
Caffeine in Dessert Topping Semi Solid Frozen: Nutritional Facts About Dessert Topping Semi Solid Frozen by Weight: Calories per 100g in Dessert Topping Semi Solid Frozen: 318 Calories per 200g in Dessert Topping Semi Solid Frozen: 636 Calories per 300g in Dessert Topping Semi Solid Frozen: 954 Dessert Topping Semi Solid Frozen protein per 100g: 1.25 Dessert Topping Semi Solid Frozen protein per 200g: 2.5 Dessert Topping Semi Solid Frozen protein per 300g: 3.75 Fiber per 100g in Dessert Topping Semi Solid Frozen: 0 Fiber per 200g in Dessert Topping Semi Solid Frozen: 0 Fiber per 300g in Dessert Topping Semi Solid Frozen: 0 Carbs in Dessert Topping Semi Solid Frozen per 100g: 23.05 Carbs in Dessert Topping Semi Solid Frozen per 200g: 46.1 Carbs in Dessert Topping Semi Solid Frozen per 300g: 69.15 Dessert Topping Semi Solid Frozen sodium per 100g: 25 Dessert Topping Semi Solid Frozen sodium per 200g: 50 Dessert Topping Semi Solid Frozen sodium per 300g: 75 Dessert Topping Semi Solid Frozen fat content per 100g: 25.31 Dessert Topping Semi Solid Frozen fat content per 200g: 50.62 Dessert Topping Semi Solid Frozen fat content per 300g: 75.93 Sugar content in Dessert Topping Semi Solid Frozen per 100g: 23.05 Sugar content in Dessert Topping Semi Solid Frozen per 200g: 46.1 Sugar content in Dessert Topping Semi Solid Frozen per 300g: 69.15 Dessert Topping Semi Solid Frozen vitamin D per 100g: 0 Dessert Topping Semi Solid Frozen vitamin D per 200g: 0 Dessert Topping Semi Solid Frozen vitamin D per 300g: 0 Source of calories in Dessert Topping Semi Solid Frozen
Calorie percentages: fat: 70.09%
Protein: 1.54%
carbohydrate: 28.37%
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Mixed Exercise Plan to Burn 318 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 318 Calories: Running: 32 minutes Walking: 64 minutes Cycling: 48 minutes Swimming: 48 minutes Weight Training: 64 minutes Yoga: 80 minutes Aerobics: 48 minutes Jumping Rope: 32 minutes Strength Training: 95 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.