Nutritional Values per 100g of Deer Chop Cooked: Calories: 193 kcal Fat: 8.28 g Protein: 28.06 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 73 mg Saturated Fats: 2.772 g
Additional Nutritional Information of Deer Chop Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 62.32 g Omega 3s: 153 mg Omega 6s: 1675 mg PRAL score: 14.637 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3003 mg Fatty acids, total polyunsaturated: 1853 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Deer Chop Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.261 mg Riboflavin (B2): 0.477 mg Niacin (B3): 9.994 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.702 mg Folate (B9): 8 mcg Vitamin B-12: 1.7 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.95 mg Vitamin K: 4.3 mcg Choline: 105 mg
Minerals in Deer Chop Cooked: Calcium: 6 mg Iron: 3.81 mg Potassium: 370 mg Magnesium: 28 mg Phosphorus: 257 mg Sodium: 449 mg Zinc: 3.37 mg Copper: 0.211 mg Manganese: NULL mg Selenium: 12.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Deer Chop Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Deer Chop Cooked: Nutritional Facts About Deer Chop Cooked by Weight: Calories per 100g in Deer Chop Cooked: 193 Calories per 200g in Deer Chop Cooked: 386 Calories per 300g in Deer Chop Cooked: 579 Deer Chop Cooked protein per 100g: 28.06 Deer Chop Cooked protein per 200g: 56.12 Deer Chop Cooked protein per 300g: 84.18 Fiber per 100g in Deer Chop Cooked: 0 Fiber per 200g in Deer Chop Cooked: 0 Fiber per 300g in Deer Chop Cooked: 0 Carbs in Deer Chop Cooked per 100g: 0 Carbs in Deer Chop Cooked per 200g: 0 Carbs in Deer Chop Cooked per 300g: 0 Deer Chop Cooked sodium per 100g: 449 Deer Chop Cooked sodium per 200g: 898 Deer Chop Cooked sodium per 300g: 1347 Deer Chop Cooked fat content per 100g: 8.28 Deer Chop Cooked fat content per 200g: 16.56 Deer Chop Cooked fat content per 300g: 24.84 Sugar content in Deer Chop Cooked per 100g: 0 Sugar content in Deer Chop Cooked per 200g: 0 Sugar content in Deer Chop Cooked per 300g: 0 Deer Chop Cooked vitamin D per 100g: 0 Deer Chop Cooked vitamin D per 200g: 0 Deer Chop Cooked vitamin D per 300g: 0 Source of calories in Deer Chop Cooked
Calorie percentages:
Protein: 60.10%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Deer Chop Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 193 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 193 Calories: Running: 19 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 58 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
