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Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior Nutrition facts

Nutritional Values per 100g of Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior:

Calories:86 kcal
Fat:1.49 g
Protein:1.68 g
Carbohydrates:16.79 g
Sugars:11.85 g
Fiber:0.1 g
Cholesterol:23 mg
Saturated Fats:0.668 g

Additional Nutritional Information of Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior:

itemValue
Added Sugar:NULL g
Net-Carbs:16.69 g
Water:79.6 g
Omega 3s:2 mg
Omega 6s:119 mg
PRAL score:0.426
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:6 mcg
Folate DFE:6 mcg
Betaine:NULL mg
Retinol:16 mcg
Carotene, beta:2 mcg
Carotene, alpha:1 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:39 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:522 mg
Fatty acids, total polyunsaturated:144 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior:

Vitamin A, IU:NULL IU
Vitamin A, RAE:16 mcg
Thiamin (B1):0.012 mg
Riboflavin (B2):0.067 mg
Niacin (B3):0.058 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.025 mg
Folate (B9):6 mcg
Vitamin B-12:0.12 mcg
Vitamin C:0.6 mg
Vitamin D:0.5 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.16 mg
Vitamin K:0 mcg
Choline:29.9 mg

Minerals in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior:

Calcium:54 mg
Iron:0.23 mg
Potassium:67 mg
Magnesium:5 mg
Phosphorus:50 mg
Sodium:13 mg
Zinc:0.29 mg
Copper:0.03 mg
Manganese:NULL mg
Selenium:2.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior:

Caffeine:0 mg

Nutritional Facts About Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior by Weight:

  • Calories per 100g in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior: 86
  • Calories per 200g in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior: 172
  • Calories per 300g in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior: 258
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior protein per 100g: 1.68
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior protein per 200g: 3.36
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior protein per 300g: 5.04
  • Fiber per 100g in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior: 0.1
  • Fiber per 200g in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior: 0.2
  • Fiber per 300g in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior: 0.3
  • Carbs in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior per 100g: 16.79
  • Carbs in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior per 200g: 33.58
  • Carbs in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior per 300g: 50.37
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior sodium per 100g: 13
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior sodium per 200g: 26
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior sodium per 300g: 39
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior fat content per 100g: 1.49
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior fat content per 200g: 2.98
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior fat content per 300g: 4.47
  • Sugar content in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior per 100g: 11.85
  • Sugar content in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior per 200g: 23.7
  • Sugar content in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior per 300g: 35.55
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior vitamin D per 100g: 0.5
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior vitamin D per 200g: 1
  • Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior vitamin D per 300g: 1.5

Source of calories in Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior

Calorie percentages:
fat: 15.36%
Protein: 7.70%
carbohydrate: 76.94%

Calculate Values for Custom Weight for Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 86 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 4 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 86 Calories:

  • Running: 9 minutes
  • Walking: 17 minutes
  • Cycling: 13 minutes
  • Swimming: 13 minutes
  • Weight Training: 17 minutes
  • Yoga: 22 minutes
  • Aerobics: 13 minutes
  • Jumping Rope: 9 minutes
  • Strength Training: 26 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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