Nutritional Values per 100g of Cream Half And Half Flavored: Calories: 122 kcal Fat: 10.19 g Protein: 3.07 g Carbohydrates: 4.92 g Sugars: 4.33 g Fiber: 0 g Cholesterol: 34 mg Saturated Fats: 6.894 g
Additional Nutritional Information of Cream Half And Half Flavored: item Value Added Sugar: NULL g Net-Carbs: 4.92 g Water: 81.32 g Omega 3s: 9 mg Omega 6s: 457 mg PRAL score: 0.595 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 93 mcg Carotene, beta: 22 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3255 mg Fatty acids, total polyunsaturated: 543 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cream Half And Half Flavored: Vitamin A, IU: NULL IU Vitamin A, RAE: 95 mcg Thiamin (B1): 0.029 mg Riboflavin (B2): 0.191 mg Niacin (B3): 0.109 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.049 mg Folate (B9): 3 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.24 mg Vitamin K: 1.3 mcg Choline: 18.3 mg
Minerals in Cream Half And Half Flavored: Calcium: 105 mg Iron: 0.05 mg Potassium: 129 mg Magnesium: 10 mg Phosphorus: 93 mg Sodium: 60 mg Zinc: 0.38 mg Copper: 0.009 mg Manganese: NULL mg Selenium: 3.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cream Half And Half Flavored: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cream Half And Half Flavored: Nutritional Facts About Cream Half And Half Flavored by Weight: Calories per 100g in Cream Half And Half Flavored: 122 Calories per 200g in Cream Half And Half Flavored: 244 Calories per 300g in Cream Half And Half Flavored: 366 Cream Half And Half Flavored protein per 100g: 3.07 Cream Half And Half Flavored protein per 200g: 6.14 Cream Half And Half Flavored protein per 300g: 9.21 Fiber per 100g in Cream Half And Half Flavored: 0 Fiber per 200g in Cream Half And Half Flavored: 0 Fiber per 300g in Cream Half And Half Flavored: 0 Carbs in Cream Half And Half Flavored per 100g: 4.92 Carbs in Cream Half And Half Flavored per 200g: 9.84 Carbs in Cream Half And Half Flavored per 300g: 14.76 Cream Half And Half Flavored sodium per 100g: 60 Cream Half And Half Flavored sodium per 200g: 120 Cream Half And Half Flavored sodium per 300g: 180 Cream Half And Half Flavored fat content per 100g: 10.19 Cream Half And Half Flavored fat content per 200g: 20.38 Cream Half And Half Flavored fat content per 300g: 30.57 Sugar content in Cream Half And Half Flavored per 100g: 4.33 Sugar content in Cream Half And Half Flavored per 200g: 8.66 Sugar content in Cream Half And Half Flavored per 300g: 12.99 Cream Half And Half Flavored vitamin D per 100g: 0 Cream Half And Half Flavored vitamin D per 200g: 0 Cream Half And Half Flavored vitamin D per 300g: 0 Source of calories in Cream Half And Half Flavored
Calorie percentages:
Protein: 9.93%
carbohydrate: 15.91%
Calculate Values for Custom Weight for Cream Half And Half Flavored: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 122 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 122 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
