Nutritional Values per 100g of Cream Half And Half: Calories: 123 kcal Fat: 10.39 g Protein: 3.13 g Carbohydrates: 4.73 g Sugars: 4.13 g Fiber: 0 g Cholesterol: 35 mg Saturated Fats: 7.032 g
Additional Nutritional Information of Cream Half And Half: item Value Added Sugar: NULL g Net-Carbs: 4.73 g Water: 81.24 g Omega 3s: 9 mg Omega 6s: 466 mg PRAL score: 0.61 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 95 mcg Carotene, beta: 22 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3320 mg Fatty acids, total polyunsaturated: 554 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cream Half And Half: Vitamin A, IU: NULL IU Vitamin A, RAE: 97 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.194 mg Niacin (B3): 0.109 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): 3 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.25 mg Vitamin K: 1.3 mcg Choline: 18.7 mg
Minerals in Cream Half And Half: Calcium: 107 mg Iron: 0.05 mg Potassium: 132 mg Magnesium: 10 mg Phosphorus: 95 mg Sodium: 61 mg Zinc: 0.39 mg Copper: 0.009 mg Manganese: NULL mg Selenium: 3.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cream Half And Half: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cream Half And Half: Nutritional Facts About Cream Half And Half by Weight: Calories per 100g in Cream Half And Half: 123 Calories per 200g in Cream Half And Half: 246 Calories per 300g in Cream Half And Half: 369 Cream Half And Half protein per 100g: 3.13 Cream Half And Half protein per 200g: 6.26 Cream Half And Half protein per 300g: 9.39 Fiber per 100g in Cream Half And Half: 0 Fiber per 200g in Cream Half And Half: 0 Fiber per 300g in Cream Half And Half: 0 Carbs in Cream Half And Half per 100g: 4.73 Carbs in Cream Half And Half per 200g: 9.46 Carbs in Cream Half And Half per 300g: 14.19 Cream Half And Half sodium per 100g: 61 Cream Half And Half sodium per 200g: 122 Cream Half And Half sodium per 300g: 183 Cream Half And Half fat content per 100g: 10.39 Cream Half And Half fat content per 200g: 20.78 Cream Half And Half fat content per 300g: 31.17 Sugar content in Cream Half And Half per 100g: 4.13 Sugar content in Cream Half And Half per 200g: 8.26 Sugar content in Cream Half And Half per 300g: 12.39 Cream Half And Half vitamin D per 100g: 0 Cream Half And Half vitamin D per 200g: 0 Cream Half And Half vitamin D per 300g: 0 Source of calories in Cream Half And Half
Calorie percentages:
Protein: 10.02%
carbohydrate: 15.14%
Calculate Values for Custom Weight for Cream Half And Half: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 123 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 123 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
