Coffee Latte Flavored Nutrition facts

Nutritional Values per 100g of Coffee Latte Flavored:

Calories:54 kcal
Fat:1.62 g
Protein:2.67 g
Carbohydrates:7.42 g
Sugars:7.35 g
Fiber:0 g
Cholesterol:6 mg
Saturated Fats:1.025 g

Additional Nutritional Information of Coffee Latte Flavored:

itemValue
Added Sugar:NULL g
Net-Carbs:7.42 g
Water:87.68 g
Omega 3s:6 mg
Omega 6s:65 mg
PRAL score:-0.52
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:4 mcg
Folate DFE:4 mcg
Betaine:NULL mg
Retinol:44 mcg
Carotene, beta:3 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:450 mg
Fatty acids, total polyunsaturated:74 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Coffee Latte Flavored:

Vitamin A, IU:NULL IU
Vitamin A, RAE:44 mcg
Thiamin (B1):0.028 mg
Riboflavin (B2):0.178 mg
Niacin (B3):0.925 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.028 mg
Folate (B9):4 mcg
Vitamin B-12:0.34 mcg
Vitamin C:0.2 mg
Vitamin D:1 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.03 mg
Vitamin K:0.2 mcg
Choline:12.3 mg

Minerals in Coffee Latte Flavored:

Calcium:97 mg
Iron:0.04 mg
Potassium:131 mg
Magnesium:22 mg
Phosphorus:75 mg
Sodium:40 mg
Zinc:0.39 mg
Copper:0.013 mg
Manganese:NULL mg
Selenium:2 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Coffee Latte Flavored:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Coffee Latte Flavored:

Caffeine:35 mg

Nutritional Facts About Coffee Latte Flavored by Weight:

  • Calories per 100g in Coffee Latte Flavored: 54
  • Calories per 200g in Coffee Latte Flavored: 108
  • Calories per 300g in Coffee Latte Flavored: 162
  • Coffee Latte Flavored protein per 100g: 2.67
  • Coffee Latte Flavored protein per 200g: 5.34
  • Coffee Latte Flavored protein per 300g: 8.01
  • Fiber per 100g in Coffee Latte Flavored: 0
  • Fiber per 200g in Coffee Latte Flavored: 0
  • Fiber per 300g in Coffee Latte Flavored: 0
  • Carbs in Coffee Latte Flavored per 100g: 7.42
  • Carbs in Coffee Latte Flavored per 200g: 14.84
  • Carbs in Coffee Latte Flavored per 300g: 22.26
  • Coffee Latte Flavored sodium per 100g: 40
  • Coffee Latte Flavored sodium per 200g: 80
  • Coffee Latte Flavored sodium per 300g: 120
  • Coffee Latte Flavored fat content per 100g: 1.62
  • Coffee Latte Flavored fat content per 200g: 3.24
  • Coffee Latte Flavored fat content per 300g: 4.86
  • Sugar content in Coffee Latte Flavored per 100g: 7.35
  • Sugar content in Coffee Latte Flavored per 200g: 14.7
  • Sugar content in Coffee Latte Flavored per 300g: 22.05
  • Coffee Latte Flavored vitamin D per 100g: 1
  • Coffee Latte Flavored vitamin D per 200g: 2
  • Coffee Latte Flavored vitamin D per 300g: 3

Source of calories in Coffee Latte Flavored

Calorie percentages:
fat: 26.54%
Protein: 19.44%
carbohydrate: 54.02%

Calculate Values for Custom Weight for Coffee Latte Flavored:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 54 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 54 Calories:

  • Running: 5 minutes
  • Walking: 11 minutes
  • Cycling: 8 minutes
  • Swimming: 8 minutes
  • Weight Training: 11 minutes
  • Yoga: 14 minutes
  • Aerobics: 8 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 16 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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