Nutritional Values per 100g of Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: Calories: 430 kcal Fat: 11.12 g Protein: 2.4 g Carbohydrates: 83.16 g Sugars: 56.07 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 6.453 g
Additional Nutritional Information of Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: item Value Added Sugar: NULL g Net-Carbs: 83.16 g Water: 1.41 g Omega 3s: 11 mg Omega 6s: 151 mg PRAL score: -9.492 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3294 mg Fatty acids, total polyunsaturated: 162 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.001 mg Riboflavin (B2): 0.02 mg Niacin (B3): 3.622 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.004 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 0.8 mcg Choline: 13.9 mg
Minerals in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: Calcium: 19 mg Iron: 0.68 mg Potassium: 680 mg Magnesium: 42 mg Phosphorus: 136 mg Sodium: 47 mg Zinc: 0.07 mg Copper: 0.028 mg Manganese: NULL mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: Nutritional Facts About Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted by Weight: Calories per 100g in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: 430 Calories per 200g in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: 860 Calories per 300g in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: 1290 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted protein per 100g: 2.4 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted protein per 200g: 4.8 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted protein per 300g: 7.2 Fiber per 100g in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: 0 Fiber per 200g in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: 0 Fiber per 300g in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: 0 Carbs in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted per 100g: 83.16 Carbs in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted per 200g: 166.32 Carbs in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted per 300g: 249.48 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted sodium per 100g: 47 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted sodium per 200g: 94 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted sodium per 300g: 141 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted fat content per 100g: 11.12 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted fat content per 200g: 22.24 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted fat content per 300g: 33.36 Sugar content in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted per 100g: 56.07 Sugar content in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted per 200g: 112.14 Sugar content in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted per 300g: 168.21 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted vitamin D per 100g: 0 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted vitamin D per 200g: 0 Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted vitamin D per 300g: 0 Source of calories in Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted
Calorie percentages:
Protein: 2.17%
carbohydrate: 75.20%
Calculate Values for Custom Weight for Coffee Instant Pre-Lightened And Pre-Sweetened With Sugar Not Reconstituted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 430 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 430 Calories: Running: 43 minutes Walking: 86 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 86 minutes Yoga: 108 minutes Aerobics: 65 minutes Jumping Rope: 43 minutes Strength Training: 129 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
