Coffee Iced Cafe Mocha Nonfat Nutrition facts

Nutritional Values per 100g of Coffee Iced Cafe Mocha Nonfat:

Calories:43 kcal
Fat:0.07 g
Protein:1.59 g
Carbohydrates:8.98 g
Sugars:8.09 g
Fiber:0 g
Cholesterol:1 mg
Saturated Fats:0.041 g

Additional Nutritional Information of Coffee Iced Cafe Mocha Nonfat:

itemValue
Added Sugar:NULL g
Net-Carbs:8.98 g
Water:88.88 g
Omega 3s:0 mg
Omega 6s:15 mg
PRAL score:-0.729
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:3 mcg
Folate DFE:3 mcg
Betaine:NULL mg
Retinol:28 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:10 mg
Fatty acids, total polyunsaturated:16 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Coffee Iced Cafe Mocha Nonfat:

Vitamin A, IU:NULL IU
Vitamin A, RAE:28 mcg
Thiamin (B1):0.022 mg
Riboflavin (B2):0.115 mg
Niacin (B3):0.881 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.018 mg
Folate (B9):3 mcg
Vitamin B-12:0.23 mcg
Vitamin C:0 mg
Vitamin D:0.6 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.01 mg
Vitamin K:0 mcg
Choline:7.8 mg

Minerals in Coffee Iced Cafe Mocha Nonfat:

Calcium:58 mg
Iron:0.03 mg
Potassium:103 mg
Magnesium:22 mg
Phosphorus:54 mg
Sodium:37 mg
Zinc:0.26 mg
Copper:0.046 mg
Manganese:NULL mg
Selenium:1.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Coffee Iced Cafe Mocha Nonfat:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Coffee Iced Cafe Mocha Nonfat:

Caffeine:35 mg

Source of calories in Coffee Iced Cafe Mocha Nonfat

Calorie percentages:
fat: 1.47%
Protein: 14.82%
carbohydrate: 83.71%

Calculate Values for Custom Weight for Coffee Iced Cafe Mocha Nonfat:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 43 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 43 Calories:

  • Running: 4 minutes
  • Walking: 9 minutes
  • Cycling: 6 minutes
  • Swimming: 6 minutes
  • Weight Training: 9 minutes
  • Yoga: 11 minutes
  • Aerobics: 6 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 13 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Add Comment

Click here to post a comment