Nutritional Values per 100g of Cinnamon Buns Frosted (Includes Honey Buns): Calories: 452 kcal Fat: 26.61 g Protein: 4.45 g Carbohydrates: 48.6 g Sugars: 25.7 g Fiber: 1.2 g Cholesterol: 5 mg Saturated Fats: 12.649 g
Additional Nutritional Information of Cinnamon Buns Frosted (Includes Honey Buns): item Value Added Sugar: NULL g Net-Carbs: 47.4 g Water: 18.98 g Omega 3s: 227 mg Omega 6s: 3453 mg PRAL score: 2.128 Trans Fatty Acids: 0.295 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 20.11 g Glucose (Dextrose): 3.05 g Fructose: 1.11 g Lactose: 0 g Maltose: 1.43 g Galactose: 0 g Starch: 16.39 g Folic acid: 53 mcg Food Folate: 19 mcg Folate DFE: 109 mcg Betaine: 24.1 mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8723 mg Fatty acids, total polyunsaturated: 3676 mg Alcohol: 297 g Theobromine: 172 mg
Vitamins in Cinnamon Buns Frosted (Includes Honey Buns): Vitamin A, IU: 2 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.211 mg Riboflavin (B2): 0.138 mg Niacin (B3): 2.404 mg Pantothenic acid (B5): 0.337 mg Vitamin B6: 0.038 mg Folate (B9): 72 mcg Vitamin B-12: 0.16 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.15 mg Vitamin K: 15.2 mcg Choline: 10.6 mg
Minerals in Cinnamon Buns Frosted (Includes Honey Buns): Calcium: 183 mg Iron: 1.37 mg Potassium: 102 mg Magnesium: 14 mg Phosphorus: 131 mg Sodium: 305 mg Zinc: 0.53 mg Copper: 0.062 mg Manganese: 0.292 mg Selenium: 13 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cinnamon Buns Frosted (Includes Honey Buns): Tryptophan: 68 mg Threonine: 176 mg Isoleucine: 226 mg Leucine: 410 mg Lysine: 215 mg Methionine: 104 mg Cystine: 93 mg Phenylalanine: 264 mg Tyrosine: 189 mg Valine: 255 mg Arginine: 218 mg Histidine: 126 mg Alanine: 180 mg Aspartic acid: 297 mg Glutamic acid: 1553 mg Glycine: 172 mg Proline: 568 mg Serine: 273 mg Hydroxyproline: NULL mg
Caffeine in Cinnamon Buns Frosted (Includes Honey Buns): Nutritional Facts About Cinnamon Buns Frosted (Includes Honey Buns) by Weight: Calories per 100g in Cinnamon Buns Frosted (Includes Honey Buns): 452 Calories per 200g in Cinnamon Buns Frosted (Includes Honey Buns): 904 Calories per 300g in Cinnamon Buns Frosted (Includes Honey Buns): 1356 Cinnamon Buns Frosted (Includes Honey Buns) protein per 100g: 4.45 Cinnamon Buns Frosted (Includes Honey Buns) protein per 200g: 8.9 Cinnamon Buns Frosted (Includes Honey Buns) protein per 300g: 13.35 Fiber per 100g in Cinnamon Buns Frosted (Includes Honey Buns): 1.2 Fiber per 200g in Cinnamon Buns Frosted (Includes Honey Buns): 2.4 Fiber per 300g in Cinnamon Buns Frosted (Includes Honey Buns): 3.6 Carbs in Cinnamon Buns Frosted (Includes Honey Buns) per 100g: 48.6 Carbs in Cinnamon Buns Frosted (Includes Honey Buns) per 200g: 97.2 Carbs in Cinnamon Buns Frosted (Includes Honey Buns) per 300g: 145.8 Cinnamon Buns Frosted (Includes Honey Buns) sodium per 100g: 305 Cinnamon Buns Frosted (Includes Honey Buns) sodium per 200g: 610 Cinnamon Buns Frosted (Includes Honey Buns) sodium per 300g: 915 Cinnamon Buns Frosted (Includes Honey Buns) fat content per 100g: 26.61 Cinnamon Buns Frosted (Includes Honey Buns) fat content per 200g: 53.22 Cinnamon Buns Frosted (Includes Honey Buns) fat content per 300g: 79.83 Sugar content in Cinnamon Buns Frosted (Includes Honey Buns) per 100g: 25.7 Sugar content in Cinnamon Buns Frosted (Includes Honey Buns) per 200g: 51.4 Sugar content in Cinnamon Buns Frosted (Includes Honey Buns) per 300g: 77.1 Cinnamon Buns Frosted (Includes Honey Buns) vitamin D per 100g: 0 Cinnamon Buns Frosted (Includes Honey Buns) vitamin D per 200g: 0 Cinnamon Buns Frosted (Includes Honey Buns) vitamin D per 300g: 0 Source of calories in Cinnamon Buns Frosted (Includes Honey Buns)
Calorie percentages:
Protein: 3.94%
carbohydrate: 43.04%
Calculate Values for Custom Weight for Cinnamon Buns Frosted (Includes Honey Buns): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 452 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 452 Calories: Running: 45 minutes Walking: 90 minutes Cycling: 68 minutes Swimming: 68 minutes Weight Training: 90 minutes Yoga: 113 minutes Aerobics: 68 minutes Jumping Rope: 45 minutes Strength Training: 136 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
