Nutritional Values per 100g of Chow Mein Or Chop Suey Meatless With Noodles: Calories: 117 kcal Fat: 4.05 g Protein: 2.51 g Carbohydrates: 17.3 g Sugars: 3.16 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.627 g
Additional Nutritional Information of Chow Mein Or Chop Suey Meatless With Noodles: item Value Added Sugar: NULL g Net-Carbs: 15.7 g Water: 74.75 g Omega 3s: 123 mg Omega 6s: 1255 mg PRAL score: -0.348 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 14 mcg Food Folate: 37 mcg Folate DFE: 62 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 122 mcg Carotene, alpha: 23 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 150 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1880 mg Fatty acids, total polyunsaturated: 1378 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chow Mein Or Chop Suey Meatless With Noodles: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.116 mg Riboflavin (B2): 0.154 mg Niacin (B3): 1.445 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.09 mg Folate (B9): 51 mcg Vitamin B-12: 0 mcg Vitamin C: 6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.81 mg Vitamin K: 15.9 mcg Choline: 14.6 mg
Minerals in Chow Mein Or Chop Suey Meatless With Noodles: Calcium: 24 mg Iron: 1.16 mg Potassium: 133 mg Magnesium: 16 mg Phosphorus: 53 mg Sodium: 487 mg Zinc: 0.4 mg Copper: 0.055 mg Manganese: NULL mg Selenium: 7.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chow Mein Or Chop Suey Meatless With Noodles: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chow Mein Or Chop Suey Meatless With Noodles: Nutritional Facts About Chow Mein Or Chop Suey Meatless With Noodles by Weight: Calories per 100g in Chow Mein Or Chop Suey Meatless With Noodles: 117 Calories per 200g in Chow Mein Or Chop Suey Meatless With Noodles: 234 Calories per 300g in Chow Mein Or Chop Suey Meatless With Noodles: 351 Chow Mein Or Chop Suey Meatless With Noodles protein per 100g: 2.51 Chow Mein Or Chop Suey Meatless With Noodles protein per 200g: 5.02 Chow Mein Or Chop Suey Meatless With Noodles protein per 300g: 7.53 Fiber per 100g in Chow Mein Or Chop Suey Meatless With Noodles: 1.6 Fiber per 200g in Chow Mein Or Chop Suey Meatless With Noodles: 3.2 Fiber per 300g in Chow Mein Or Chop Suey Meatless With Noodles: 4.8 Carbs in Chow Mein Or Chop Suey Meatless With Noodles per 100g: 17.3 Carbs in Chow Mein Or Chop Suey Meatless With Noodles per 200g: 34.6 Carbs in Chow Mein Or Chop Suey Meatless With Noodles per 300g: 51.9 Chow Mein Or Chop Suey Meatless With Noodles sodium per 100g: 487 Chow Mein Or Chop Suey Meatless With Noodles sodium per 200g: 974 Chow Mein Or Chop Suey Meatless With Noodles sodium per 300g: 1461 Chow Mein Or Chop Suey Meatless With Noodles fat content per 100g: 4.05 Chow Mein Or Chop Suey Meatless With Noodles fat content per 200g: 8.1 Chow Mein Or Chop Suey Meatless With Noodles fat content per 300g: 12.15 Sugar content in Chow Mein Or Chop Suey Meatless With Noodles per 100g: 3.16 Sugar content in Chow Mein Or Chop Suey Meatless With Noodles per 200g: 6.32 Sugar content in Chow Mein Or Chop Suey Meatless With Noodles per 300g: 9.48 Chow Mein Or Chop Suey Meatless With Noodles vitamin D per 100g: 0 Chow Mein Or Chop Suey Meatless With Noodles vitamin D per 200g: 0 Chow Mein Or Chop Suey Meatless With Noodles vitamin D per 300g: 0 Source of calories in Chow Mein Or Chop Suey Meatless With Noodles
Calorie percentages:
Protein: 8.68%
carbohydrate: 59.82%
Calculate Values for Custom Weight for Chow Mein Or Chop Suey Meatless With Noodles: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 117 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 117 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
