Nutritional Values per 100g of Chocolate Milk Made From Light Syrup With Whole Milk: Calories: 73 kcal Fat: 2.96 g Protein: 2.93 g Carbohydrates: 8.53 g Sugars: 8 g Fiber: 0 g Cholesterol: 9 mg Saturated Fats: 1.631 g
Additional Nutritional Information of Chocolate Milk Made From Light Syrup With Whole Milk: item Value Added Sugar: NULL g Net-Carbs: 8.53 g Water: 84.87 g Omega 3s: 66 mg Omega 6s: 105 mg PRAL score: -0.179 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 39 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 710 mg Fatty acids, total polyunsaturated: 171 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chocolate Milk Made From Light Syrup With Whole Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 40 mcg Thiamin (B1): 0.041 mg Riboflavin (B2): 0.153 mg Niacin (B3): 0.1 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.033 mg Folate (B9): 5 mcg Vitamin B-12: 0.39 mcg Vitamin C: 0 mg Vitamin D: 1.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.06 mg Vitamin K: 0.3 mcg Choline: 12.6 mg
Minerals in Chocolate Milk Made From Light Syrup With Whole Milk: Calcium: 100 mg Iron: 0.03 mg Potassium: 139 mg Magnesium: 13 mg Phosphorus: 80 mg Sodium: 50 mg Zinc: 0.38 mg Copper: 0.056 mg Manganese: NULL mg Selenium: 3.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chocolate Milk Made From Light Syrup With Whole Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chocolate Milk Made From Light Syrup With Whole Milk: Nutritional Facts About Chocolate Milk Made From Light Syrup With Whole Milk by Weight: Calories per 100g in Chocolate Milk Made From Light Syrup With Whole Milk: 73 Calories per 200g in Chocolate Milk Made From Light Syrup With Whole Milk: 146 Calories per 300g in Chocolate Milk Made From Light Syrup With Whole Milk: 219 Chocolate Milk Made From Light Syrup With Whole Milk protein per 100g: 2.93 Chocolate Milk Made From Light Syrup With Whole Milk protein per 200g: 5.86 Chocolate Milk Made From Light Syrup With Whole Milk protein per 300g: 8.79 Fiber per 100g in Chocolate Milk Made From Light Syrup With Whole Milk: 0 Fiber per 200g in Chocolate Milk Made From Light Syrup With Whole Milk: 0 Fiber per 300g in Chocolate Milk Made From Light Syrup With Whole Milk: 0 Carbs in Chocolate Milk Made From Light Syrup With Whole Milk per 100g: 8.53 Carbs in Chocolate Milk Made From Light Syrup With Whole Milk per 200g: 17.06 Carbs in Chocolate Milk Made From Light Syrup With Whole Milk per 300g: 25.59 Chocolate Milk Made From Light Syrup With Whole Milk sodium per 100g: 50 Chocolate Milk Made From Light Syrup With Whole Milk sodium per 200g: 100 Chocolate Milk Made From Light Syrup With Whole Milk sodium per 300g: 150 Chocolate Milk Made From Light Syrup With Whole Milk fat content per 100g: 2.96 Chocolate Milk Made From Light Syrup With Whole Milk fat content per 200g: 5.92 Chocolate Milk Made From Light Syrup With Whole Milk fat content per 300g: 8.88 Sugar content in Chocolate Milk Made From Light Syrup With Whole Milk per 100g: 8 Sugar content in Chocolate Milk Made From Light Syrup With Whole Milk per 200g: 16 Sugar content in Chocolate Milk Made From Light Syrup With Whole Milk per 300g: 24 Chocolate Milk Made From Light Syrup With Whole Milk vitamin D per 100g: 1.1 Chocolate Milk Made From Light Syrup With Whole Milk vitamin D per 200g: 2.2 Chocolate Milk Made From Light Syrup With Whole Milk vitamin D per 300g: 3.3 Source of calories in Chocolate Milk Made From Light Syrup With Whole Milk
Calorie percentages:
Protein: 16.17%
carbohydrate: 47.08%
Calculate Values for Custom Weight for Chocolate Milk Made From Light Syrup With Whole Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 73 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 73 Calories: Running: 7 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
