Nutritional Values per 100g of Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): Calories: 72 kcal Fat: 2.06 g Protein: 3.35 g Carbohydrates: 10.11 g Sugars: 9.81 g Fiber: 0.3 g Cholesterol: 7 mg Saturated Fats: 1.296 g
Additional Nutritional Information of Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): item Value Added Sugar: NULL g Net-Carbs: 9.81 g Water: 83.72 g Omega 3s: 28 mg Omega 6s: 66 mg PRAL score: -0.321 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 49 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 508 mg Fatty acids, total polyunsaturated: 96 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): Vitamin A, IU: NULL IU Vitamin A, RAE: 50 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.171 mg Niacin (B3): 0.098 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.091 mg Folate (B9): 5 mcg Vitamin B-12: 0.46 mcg Vitamin C: 1.7 mg Vitamin D: 1.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0.2 mcg Choline: 15 mg
Minerals in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): Calcium: 139 mg Iron: 0.02 mg Potassium: 149 mg Magnesium: 13 mg Phosphorus: 90 mg Sodium: 50 mg Zinc: 0.82 mg Copper: 0.069 mg Manganese: NULL mg Selenium: 3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): Nutritional Facts About Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) by Weight: Calories per 100g in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): 72 Calories per 200g in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): 144 Calories per 300g in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): 216 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) protein per 100g: 3.35 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) protein per 200g: 6.7 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) protein per 300g: 10.05 Fiber per 100g in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): 0.3 Fiber per 200g in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): 0.6 Fiber per 300g in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): 0.9 Carbs in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) per 100g: 10.11 Carbs in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) per 200g: 20.22 Carbs in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) per 300g: 30.33 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) sodium per 100g: 50 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) sodium per 200g: 100 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) sodium per 300g: 150 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) fat content per 100g: 2.06 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) fat content per 200g: 4.12 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) fat content per 300g: 6.18 Sugar content in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) per 100g: 9.81 Sugar content in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) per 200g: 19.62 Sugar content in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) per 300g: 29.43 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) vitamin D per 100g: 1.2 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) vitamin D per 200g: 2.4 Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik) vitamin D per 300g: 3.6 Source of calories in Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik)
Calorie percentages:
Protein: 18.51%
carbohydrate: 55.87%
Calculate Values for Custom Weight for Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 72 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 72 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
