Nutritional Values per 100g of Chinese Preserved Sweet Vegetable: Calories: 371 kcal Fat: 0.1 g Protein: 0.39 g Carbohydrates: 95.51 g Sugars: 95.15 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.027 g
Additional Nutritional Information of Chinese Preserved Sweet Vegetable: item Value Added Sugar: NULL g Net-Carbs: 95.21 g Water: 3.81 g Omega 3s: 20 mg Omega 6s: 10 mg PRAL score: -1.415 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 35 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 613 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4 mg Fatty acids, total polyunsaturated: 29 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chinese Preserved Sweet Vegetable: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.013 mg Riboflavin (B2): 0.047 mg Niacin (B3): 0.137 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 4.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 1.4 mcg Choline: 3 mg
Minerals in Chinese Preserved Sweet Vegetable: Calcium: 6 mg Iron: 0.17 mg Potassium: 86 mg Magnesium: 6 mg Phosphorus: 12 mg Sodium: 4 mg Zinc: 0.11 mg Copper: 0.024 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chinese Preserved Sweet Vegetable: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chinese Preserved Sweet Vegetable: Nutritional Facts About Chinese Preserved Sweet Vegetable by Weight: Calories per 100g in Chinese Preserved Sweet Vegetable: 371 Calories per 200g in Chinese Preserved Sweet Vegetable: 742 Calories per 300g in Chinese Preserved Sweet Vegetable: 1113 Chinese Preserved Sweet Vegetable protein per 100g: 0.39 Chinese Preserved Sweet Vegetable protein per 200g: 0.78 Chinese Preserved Sweet Vegetable protein per 300g: 1.17 Fiber per 100g in Chinese Preserved Sweet Vegetable: 0.3 Fiber per 200g in Chinese Preserved Sweet Vegetable: 0.6 Fiber per 300g in Chinese Preserved Sweet Vegetable: 0.9 Carbs in Chinese Preserved Sweet Vegetable per 100g: 95.51 Carbs in Chinese Preserved Sweet Vegetable per 200g: 191.02 Carbs in Chinese Preserved Sweet Vegetable per 300g: 286.53 Chinese Preserved Sweet Vegetable sodium per 100g: 4 Chinese Preserved Sweet Vegetable sodium per 200g: 8 Chinese Preserved Sweet Vegetable sodium per 300g: 12 Chinese Preserved Sweet Vegetable fat content per 100g: 0.1 Chinese Preserved Sweet Vegetable fat content per 200g: 0.2 Chinese Preserved Sweet Vegetable fat content per 300g: 0.3 Sugar content in Chinese Preserved Sweet Vegetable per 100g: 95.15 Sugar content in Chinese Preserved Sweet Vegetable per 200g: 190.3 Sugar content in Chinese Preserved Sweet Vegetable per 300g: 285.45 Chinese Preserved Sweet Vegetable vitamin D per 100g: 0 Chinese Preserved Sweet Vegetable vitamin D per 200g: 0 Chinese Preserved Sweet Vegetable vitamin D per 300g: 0 Source of calories in Chinese Preserved Sweet Vegetable
Calorie percentages:
Protein: 0.41%
carbohydrate: 99.36%
Calculate Values for Custom Weight for Chinese Preserved Sweet Vegetable: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 371 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 371 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 74 minutes Yoga: 93 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 111 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
