Nutritional Values per 100g of Chili Con Carne With Beans Made With Pork: Calories: 106 kcal Fat: 5.12 g Protein: 8.07 g Carbohydrates: 7.2 g Sugars: 2.28 g Fiber: 2.4 g Cholesterol: 22 mg Saturated Fats: 1.86 g
Additional Nutritional Information of Chili Con Carne With Beans Made With Pork: item Value Added Sugar: NULL g Net-Carbs: 4.8 g Water: 77.91 g Omega 3s: 35 mg Omega 6s: 484 mg PRAL score: 0.688 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 178 mcg Carotene, alpha: 7 mcg Lycopene: 2830 mcg Lutein + Zeaxanthin: 40 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2225 mg Fatty acids, total polyunsaturated: 568 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chili Con Carne With Beans Made With Pork: Vitamin A, IU: NULL IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.372 mg Riboflavin (B2): 0.101 mg Niacin (B3): 1.513 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.176 mg Folate (B9): 12 mcg Vitamin B-12: 0.12 mcg Vitamin C: 5.8 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.61 mg Vitamin K: 4 mcg Choline: 33.6 mg
Minerals in Chili Con Carne With Beans Made With Pork: Calcium: 30 mg Iron: 1.04 mg Potassium: 278 mg Magnesium: 20 mg Phosphorus: 95 mg Sodium: 369 mg Zinc: 1.01 mg Copper: 0.084 mg Manganese: NULL mg Selenium: 9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chili Con Carne With Beans Made With Pork: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chili Con Carne With Beans Made With Pork: Nutritional Facts About Chili Con Carne With Beans Made With Pork by Weight: Calories per 100g in Chili Con Carne With Beans Made With Pork: 106 Calories per 200g in Chili Con Carne With Beans Made With Pork: 212 Calories per 300g in Chili Con Carne With Beans Made With Pork: 318 Chili Con Carne With Beans Made With Pork protein per 100g: 8.07 Chili Con Carne With Beans Made With Pork protein per 200g: 16.14 Chili Con Carne With Beans Made With Pork protein per 300g: 24.21 Fiber per 100g in Chili Con Carne With Beans Made With Pork: 2.4 Fiber per 200g in Chili Con Carne With Beans Made With Pork: 4.8 Fiber per 300g in Chili Con Carne With Beans Made With Pork: 7.2 Carbs in Chili Con Carne With Beans Made With Pork per 100g: 7.2 Carbs in Chili Con Carne With Beans Made With Pork per 200g: 14.4 Carbs in Chili Con Carne With Beans Made With Pork per 300g: 21.6 Chili Con Carne With Beans Made With Pork sodium per 100g: 369 Chili Con Carne With Beans Made With Pork sodium per 200g: 738 Chili Con Carne With Beans Made With Pork sodium per 300g: 1107 Chili Con Carne With Beans Made With Pork fat content per 100g: 5.12 Chili Con Carne With Beans Made With Pork fat content per 200g: 10.24 Chili Con Carne With Beans Made With Pork fat content per 300g: 15.36 Sugar content in Chili Con Carne With Beans Made With Pork per 100g: 2.28 Sugar content in Chili Con Carne With Beans Made With Pork per 200g: 4.56 Sugar content in Chili Con Carne With Beans Made With Pork per 300g: 6.84 Chili Con Carne With Beans Made With Pork vitamin D per 100g: 0.1 Chili Con Carne With Beans Made With Pork vitamin D per 200g: 0.2 Chili Con Carne With Beans Made With Pork vitamin D per 300g: 0.3 Source of calories in Chili Con Carne With Beans Made With Pork
Calorie percentages:
Protein: 30.12%
carbohydrate: 26.88%
Calculate Values for Custom Weight for Chili Con Carne With Beans Made With Pork: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 106 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 106 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
