Nutritional Values per 100g of Chicken Wing Fried Coated From Raw: Calories: 288 kcal Fat: 20.2 g Protein: 19.35 g Carbohydrates: 5.9 g Sugars: 0.1 g Fiber: 0.2 g Cholesterol: 112 mg Saturated Fats: 4.85 g
Additional Nutritional Information of Chicken Wing Fried Coated From Raw: item Value Added Sugar: NULL g Net-Carbs: 5.7 g Water: 53.63 g Omega 3s: 20 mg Omega 6s: 5059 mg PRAL score: 9.731 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 11 mcg Food Folate: 10 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 11 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8919 mg Fatty acids, total polyunsaturated: 5707 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Wing Fried Coated From Raw: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.114 mg Riboflavin (B2): 0.159 mg Niacin (B3): 5.36 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.438 mg Folate (B9): 21 mcg Vitamin B-12: 0.28 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.36 mg Vitamin K: 8.5 mcg Choline: 89.3 mg
Minerals in Chicken Wing Fried Coated From Raw: Calcium: 21 mg Iron: 1.05 mg Potassium: 175 mg Magnesium: 17 mg Phosphorus: 126 mg Sodium: 420 mg Zinc: 1.34 mg Copper: 0.046 mg Manganese: NULL mg Selenium: 22.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Wing Fried Coated From Raw: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Wing Fried Coated From Raw: Nutritional Facts About Chicken Wing Fried Coated From Raw by Weight: Calories per 100g in Chicken Wing Fried Coated From Raw: 288 Calories per 200g in Chicken Wing Fried Coated From Raw: 576 Calories per 300g in Chicken Wing Fried Coated From Raw: 864 Chicken Wing Fried Coated From Raw protein per 100g: 19.35 Chicken Wing Fried Coated From Raw protein per 200g: 38.7 Chicken Wing Fried Coated From Raw protein per 300g: 58.05 Fiber per 100g in Chicken Wing Fried Coated From Raw: 0.2 Fiber per 200g in Chicken Wing Fried Coated From Raw: 0.4 Fiber per 300g in Chicken Wing Fried Coated From Raw: 0.6 Carbs in Chicken Wing Fried Coated From Raw per 100g: 5.9 Carbs in Chicken Wing Fried Coated From Raw per 200g: 11.8 Carbs in Chicken Wing Fried Coated From Raw per 300g: 17.7 Chicken Wing Fried Coated From Raw sodium per 100g: 420 Chicken Wing Fried Coated From Raw sodium per 200g: 840 Chicken Wing Fried Coated From Raw sodium per 300g: 1260 Chicken Wing Fried Coated From Raw fat content per 100g: 20.2 Chicken Wing Fried Coated From Raw fat content per 200g: 40.4 Chicken Wing Fried Coated From Raw fat content per 300g: 60.6 Sugar content in Chicken Wing Fried Coated From Raw per 100g: 0.1 Sugar content in Chicken Wing Fried Coated From Raw per 200g: 0.2 Sugar content in Chicken Wing Fried Coated From Raw per 300g: 0.3 Chicken Wing Fried Coated From Raw vitamin D per 100g: 0.2 Chicken Wing Fried Coated From Raw vitamin D per 200g: 0.4 Chicken Wing Fried Coated From Raw vitamin D per 300g: 0.6 Source of calories in Chicken Wing Fried Coated From Raw
Calorie percentages:
Protein: 27.37%
carbohydrate: 8.35%
Calculate Values for Custom Weight for Chicken Wing Fried Coated From Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 288 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 288 Calories: Running: 29 minutes Walking: 58 minutes Cycling: 43 minutes Swimming: 43 minutes Weight Training: 58 minutes Yoga: 72 minutes Aerobics: 43 minutes Jumping Rope: 29 minutes Strength Training: 86 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
