Nutritional Values per 100g of Chicken Wing Baked Broiled Or Roasted From Raw: Calories: 252 kcal Fat: 16.74 g Protein: 23.6 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 140 mg Saturated Fats: 4.937 g
Additional Nutritional Information of Chicken Wing Baked Broiled Or Roasted From Raw: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 58.93 g Omega 3s: 26 mg Omega 6s: 3190 mg PRAL score: 11.801 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7645 mg Fatty acids, total polyunsaturated: 3562 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Wing Baked Broiled Or Roasted From Raw: Vitamin A, IU: NULL IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.064 mg Riboflavin (B2): 0.152 mg Niacin (B3): 6.27 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.554 mg Folate (B9): 9 mcg Vitamin B-12: 0.35 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.68 mg Vitamin K: 0.3 mcg Choline: 110.4 mg
Minerals in Chicken Wing Baked Broiled Or Roasted From Raw: Calcium: 18 mg Iron: 0.84 mg Potassium: 210 mg Magnesium: 19 mg Phosphorus: 146 mg Sodium: 405 mg Zinc: 1.63 mg Copper: 0.041 mg Manganese: NULL mg Selenium: 25.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Wing Baked Broiled Or Roasted From Raw: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Wing Baked Broiled Or Roasted From Raw: Nutritional Facts About Chicken Wing Baked Broiled Or Roasted From Raw by Weight: Calories per 100g in Chicken Wing Baked Broiled Or Roasted From Raw: 252 Calories per 200g in Chicken Wing Baked Broiled Or Roasted From Raw: 504 Calories per 300g in Chicken Wing Baked Broiled Or Roasted From Raw: 756 Chicken Wing Baked Broiled Or Roasted From Raw protein per 100g: 23.6 Chicken Wing Baked Broiled Or Roasted From Raw protein per 200g: 47.2 Chicken Wing Baked Broiled Or Roasted From Raw protein per 300g: 70.8 Fiber per 100g in Chicken Wing Baked Broiled Or Roasted From Raw: 0 Fiber per 200g in Chicken Wing Baked Broiled Or Roasted From Raw: 0 Fiber per 300g in Chicken Wing Baked Broiled Or Roasted From Raw: 0 Carbs in Chicken Wing Baked Broiled Or Roasted From Raw per 100g: 0 Carbs in Chicken Wing Baked Broiled Or Roasted From Raw per 200g: 0 Carbs in Chicken Wing Baked Broiled Or Roasted From Raw per 300g: 0 Chicken Wing Baked Broiled Or Roasted From Raw sodium per 100g: 405 Chicken Wing Baked Broiled Or Roasted From Raw sodium per 200g: 810 Chicken Wing Baked Broiled Or Roasted From Raw sodium per 300g: 1215 Chicken Wing Baked Broiled Or Roasted From Raw fat content per 100g: 16.74 Chicken Wing Baked Broiled Or Roasted From Raw fat content per 200g: 33.48 Chicken Wing Baked Broiled Or Roasted From Raw fat content per 300g: 50.22 Sugar content in Chicken Wing Baked Broiled Or Roasted From Raw per 100g: 0 Sugar content in Chicken Wing Baked Broiled Or Roasted From Raw per 200g: 0 Sugar content in Chicken Wing Baked Broiled Or Roasted From Raw per 300g: 0 Chicken Wing Baked Broiled Or Roasted From Raw vitamin D per 100g: 0.2 Chicken Wing Baked Broiled Or Roasted From Raw vitamin D per 200g: 0.4 Chicken Wing Baked Broiled Or Roasted From Raw vitamin D per 300g: 0.6 Source of calories in Chicken Wing Baked Broiled Or Roasted From Raw
Calorie percentages:
Protein: 38.52%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Wing Baked Broiled Or Roasted From Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 252 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 252 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 76 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
