Nutritional Values per 100g of Chicken Thigh Grilled With Sauce Skin Not Eaten: Calories: 190 kcal Fat: 8.56 g Protein: 19.8 g Carbohydrates: 7.28 g Sugars: 5.94 g Fiber: 0.2 g Cholesterol: 106 mg Saturated Fats: 2.114 g
Additional Nutritional Information of Chicken Thigh Grilled With Sauce Skin Not Eaten: item Value Added Sugar: NULL g Net-Carbs: 7.08 g Water: 62.95 g Omega 3s: 15 mg Omega 6s: 1890 mg PRAL score: 10.482 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 24 mcg Carotene, alpha: 0 mcg Lycopene: 812 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3513 mg Fatty acids, total polyunsaturated: 2181 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Thigh Grilled With Sauce Skin Not Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.183 mg Niacin (B3): 5.034 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.38 mg Folate (B9): 4 mcg Vitamin B-12: 0.33 mcg Vitamin C: 0.1 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.52 mg Vitamin K: 5.8 mcg Choline: 58.3 mg
Minerals in Chicken Thigh Grilled With Sauce Skin Not Eaten: Calcium: 13 mg Iron: 1.02 mg Potassium: 255 mg Magnesium: 21 mg Phosphorus: 186 mg Sodium: 575 mg Zinc: 1.56 mg Copper: 0.066 mg Manganese: NULL mg Selenium: 21.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Thigh Grilled With Sauce Skin Not Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Thigh Grilled With Sauce Skin Not Eaten: Nutritional Facts About Chicken Thigh Grilled With Sauce Skin Not Eaten by Weight: Calories per 100g in Chicken Thigh Grilled With Sauce Skin Not Eaten: 190 Calories per 200g in Chicken Thigh Grilled With Sauce Skin Not Eaten: 380 Calories per 300g in Chicken Thigh Grilled With Sauce Skin Not Eaten: 570 Chicken Thigh Grilled With Sauce Skin Not Eaten protein per 100g: 19.8 Chicken Thigh Grilled With Sauce Skin Not Eaten protein per 200g: 39.6 Chicken Thigh Grilled With Sauce Skin Not Eaten protein per 300g: 59.4 Fiber per 100g in Chicken Thigh Grilled With Sauce Skin Not Eaten: 0.2 Fiber per 200g in Chicken Thigh Grilled With Sauce Skin Not Eaten: 0.4 Fiber per 300g in Chicken Thigh Grilled With Sauce Skin Not Eaten: 0.6 Carbs in Chicken Thigh Grilled With Sauce Skin Not Eaten per 100g: 7.28 Carbs in Chicken Thigh Grilled With Sauce Skin Not Eaten per 200g: 14.56 Carbs in Chicken Thigh Grilled With Sauce Skin Not Eaten per 300g: 21.84 Chicken Thigh Grilled With Sauce Skin Not Eaten sodium per 100g: 575 Chicken Thigh Grilled With Sauce Skin Not Eaten sodium per 200g: 1150 Chicken Thigh Grilled With Sauce Skin Not Eaten sodium per 300g: 1725 Chicken Thigh Grilled With Sauce Skin Not Eaten fat content per 100g: 8.56 Chicken Thigh Grilled With Sauce Skin Not Eaten fat content per 200g: 17.12 Chicken Thigh Grilled With Sauce Skin Not Eaten fat content per 300g: 25.68 Sugar content in Chicken Thigh Grilled With Sauce Skin Not Eaten per 100g: 5.94 Sugar content in Chicken Thigh Grilled With Sauce Skin Not Eaten per 200g: 11.88 Sugar content in Chicken Thigh Grilled With Sauce Skin Not Eaten per 300g: 17.82 Chicken Thigh Grilled With Sauce Skin Not Eaten vitamin D per 100g: 0.2 Chicken Thigh Grilled With Sauce Skin Not Eaten vitamin D per 200g: 0.4 Chicken Thigh Grilled With Sauce Skin Not Eaten vitamin D per 300g: 0.6 Source of calories in Chicken Thigh Grilled With Sauce Skin Not Eaten
Calorie percentages:
Protein: 42.73%
carbohydrate: 15.71%
Calculate Values for Custom Weight for Chicken Thigh Grilled With Sauce Skin Not Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 190 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 190 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 38 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 57 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
