Nutritional Values per 100g of Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: Calories: 111 kcal Fat: 7.44 g Protein: 7.1 g Carbohydrates: 4.47 g Sugars: 1 g Fiber: 1 g Cholesterol: 28 mg Saturated Fats: 1.317 g
Additional Nutritional Information of Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: item Value Added Sugar: NULL g Net-Carbs: 3.47 g Water: 79.83 g Omega 3s: 269 mg Omega 6s: 2094 mg PRAL score: 2.922 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 1358 mcg Carotene, alpha: 577 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 274 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3049 mg Fatty acids, total polyunsaturated: 2374 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: Vitamin A, IU: NULL IU Vitamin A, RAE: 141 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.085 mg Niacin (B3): 2.027 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.102 mg Folate (B9): 14 mcg Vitamin B-12: 0.08 mcg Vitamin C: 6.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.04 mg Vitamin K: 21.4 mcg Choline: 20.9 mg
Minerals in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: Calcium: 19 mg Iron: 0.4 mg Potassium: 136 mg Magnesium: 11 mg Phosphorus: 77 mg Sodium: 367 mg Zinc: 0.51 mg Copper: 0.042 mg Manganese: NULL mg Selenium: 5.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: Nutritional Facts About Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy by Weight: Calories per 100g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: 111 Calories per 200g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: 222 Calories per 300g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: 333 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy protein per 100g: 7.1 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy protein per 200g: 14.2 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy protein per 300g: 21.3 Fiber per 100g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: 1 Fiber per 200g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: 2 Fiber per 300g in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: 3 Carbs in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy per 100g: 4.47 Carbs in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy per 200g: 8.94 Carbs in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy per 300g: 13.41 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy sodium per 100g: 367 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy sodium per 200g: 734 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy sodium per 300g: 1101 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy fat content per 100g: 7.44 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy fat content per 200g: 14.88 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy fat content per 300g: 22.32 Sugar content in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy per 100g: 1 Sugar content in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy per 200g: 2 Sugar content in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy per 300g: 3 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy vitamin D per 100g: 0 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy vitamin D per 200g: 0 Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy vitamin D per 300g: 0 Source of calories in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy
Calorie percentages:
Protein: 25.08%
carbohydrate: 15.79%
Calculate Values for Custom Weight for Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 111 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 111 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
