Nutritional Values per 100g of Chicken Nuggets From Frozen: Calories: 298 kcal Fat: 19.23 g Protein: 13.36 g Carbohydrates: 17.88 g Sugars: 0.8 g Fiber: 1.8 g Cholesterol: 36 mg Saturated Fats: 3.998 g
Additional Nutritional Information of Chicken Nuggets From Frozen: item Value Added Sugar: NULL g Net-Carbs: 16.08 g Water: 47.07 g Omega 3s: 14 mg Omega 6s: 6933 mg PRAL score: 7.073 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 53 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 94 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6138 mg Fatty acids, total polyunsaturated: 7567 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Nuggets From Frozen: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.092 mg Riboflavin (B2): 0.163 mg Niacin (B3): 3.639 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.233 mg Folate (B9): 5 mcg Vitamin B-12: 0.52 mcg Vitamin C: 0.4 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.13 mg Vitamin K: 11.1 mcg Choline: 35.4 mg
Minerals in Chicken Nuggets From Frozen: Calcium: 52 mg Iron: 1.06 mg Potassium: 229 mg Magnesium: 28 mg Phosphorus: 183 mg Sodium: 600 mg Zinc: 0.87 mg Copper: 0.111 mg Manganese: NULL mg Selenium: 18.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Nuggets From Frozen: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Nuggets From Frozen: Nutritional Facts About Chicken Nuggets From Frozen by Weight: Calories per 100g in Chicken Nuggets From Frozen: 298 Calories per 200g in Chicken Nuggets From Frozen: 596 Calories per 300g in Chicken Nuggets From Frozen: 894 Chicken Nuggets From Frozen protein per 100g: 13.36 Chicken Nuggets From Frozen protein per 200g: 26.72 Chicken Nuggets From Frozen protein per 300g: 40.08 Fiber per 100g in Chicken Nuggets From Frozen: 1.8 Fiber per 200g in Chicken Nuggets From Frozen: 3.6 Fiber per 300g in Chicken Nuggets From Frozen: 5.4 Carbs in Chicken Nuggets From Frozen per 100g: 17.88 Carbs in Chicken Nuggets From Frozen per 200g: 35.76 Carbs in Chicken Nuggets From Frozen per 300g: 53.64 Chicken Nuggets From Frozen sodium per 100g: 600 Chicken Nuggets From Frozen sodium per 200g: 1200 Chicken Nuggets From Frozen sodium per 300g: 1800 Chicken Nuggets From Frozen fat content per 100g: 19.23 Chicken Nuggets From Frozen fat content per 200g: 38.46 Chicken Nuggets From Frozen fat content per 300g: 57.69 Sugar content in Chicken Nuggets From Frozen per 100g: 0.8 Sugar content in Chicken Nuggets From Frozen per 200g: 1.6 Sugar content in Chicken Nuggets From Frozen per 300g: 2.4 Chicken Nuggets From Frozen vitamin D per 100g: 0.3 Chicken Nuggets From Frozen vitamin D per 200g: 0.6 Chicken Nuggets From Frozen vitamin D per 300g: 0.9 Source of calories in Chicken Nuggets From Frozen
Calorie percentages:
Protein: 17.93%
carbohydrate: 24.00%
Calculate Values for Custom Weight for Chicken Nuggets From Frozen: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 298 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 298 Calories: Running: 30 minutes Walking: 60 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 60 minutes Yoga: 75 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 89 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
