Nutritional Values per 100g of Chicken Ns As To Part Fried Coated Skin / Coating Eaten: Calories: 251 kcal Fat: 15.02 g Protein: 21.75 g Carbohydrates: 7.14 g Sugars: 0 g Fiber: 0.2 g Cholesterol: 100 mg Saturated Fats: 3.999 g
Additional Nutritional Information of Chicken Ns As To Part Fried Coated Skin / Coating Eaten: item Value Added Sugar: NULL g Net-Carbs: 6.94 g Water: 53.52 g Omega 3s: 13 mg Omega 6s: 2380 mg PRAL score: 11.876 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 12 mcg Food Folate: 11 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6838 mg Fatty acids, total polyunsaturated: 2796 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 14 mcg Thiamin (B1): 0.096 mg Riboflavin (B2): 0.247 mg Niacin (B3): 6.651 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.228 mg Folate (B9): 22 mcg Vitamin B-12: 0.4 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.49 mg Vitamin K: 0 mcg Choline: 78 mg
Minerals in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: Calcium: 44 mg Iron: 0.86 mg Potassium: 264 mg Magnesium: 24 mg Phosphorus: 216 mg Sodium: 671 mg Zinc: 1.26 mg Copper: 0.089 mg Manganese: NULL mg Selenium: 27.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Ns As To Part Fried Coated Skin / Coating Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: Nutritional Facts About Chicken Ns As To Part Fried Coated Skin / Coating Eaten by Weight: Calories per 100g in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: 251 Calories per 200g in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: 502 Calories per 300g in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: 753 Chicken Ns As To Part Fried Coated Skin / Coating Eaten protein per 100g: 21.75 Chicken Ns As To Part Fried Coated Skin / Coating Eaten protein per 200g: 43.5 Chicken Ns As To Part Fried Coated Skin / Coating Eaten protein per 300g: 65.25 Fiber per 100g in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: 0.2 Fiber per 200g in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: 0.4 Fiber per 300g in Chicken Ns As To Part Fried Coated Skin / Coating Eaten: 0.6 Carbs in Chicken Ns As To Part Fried Coated Skin / Coating Eaten per 100g: 7.14 Carbs in Chicken Ns As To Part Fried Coated Skin / Coating Eaten per 200g: 14.28 Carbs in Chicken Ns As To Part Fried Coated Skin / Coating Eaten per 300g: 21.42 Chicken Ns As To Part Fried Coated Skin / Coating Eaten sodium per 100g: 671 Chicken Ns As To Part Fried Coated Skin / Coating Eaten sodium per 200g: 1342 Chicken Ns As To Part Fried Coated Skin / Coating Eaten sodium per 300g: 2013 Chicken Ns As To Part Fried Coated Skin / Coating Eaten fat content per 100g: 15.02 Chicken Ns As To Part Fried Coated Skin / Coating Eaten fat content per 200g: 30.04 Chicken Ns As To Part Fried Coated Skin / Coating Eaten fat content per 300g: 45.06 Sugar content in Chicken Ns As To Part Fried Coated Skin / Coating Eaten per 100g: 0 Sugar content in Chicken Ns As To Part Fried Coated Skin / Coating Eaten per 200g: 0 Sugar content in Chicken Ns As To Part Fried Coated Skin / Coating Eaten per 300g: 0 Chicken Ns As To Part Fried Coated Skin / Coating Eaten vitamin D per 100g: 0.1 Chicken Ns As To Part Fried Coated Skin / Coating Eaten vitamin D per 200g: 0.2 Chicken Ns As To Part Fried Coated Skin / Coating Eaten vitamin D per 300g: 0.3 Source of calories in Chicken Ns As To Part Fried Coated Skin / Coating Eaten
Calorie percentages: fat: 53.91%
Protein: 34.70%
carbohydrate: 11.39%
Calculate Values for Custom Weight for Chicken Ns As To Part Fried Coated Skin / Coating Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 251 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 251 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.