Nutritional Values per 100g of Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: Calories: 203 kcal Fat: 10.8 g Protein: 24.7 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 114 mg Saturated Fats: 2.914 g
Additional Nutritional Information of Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 63.26 g Omega 3s: 24 mg Omega 6s: 1902 mg PRAL score: 13.058 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 16 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 7 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4318 mg Fatty acids, total polyunsaturated: 2165 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.082 mg Riboflavin (B2): 0.187 mg Niacin (B3): 7.153 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.549 mg Folate (B9): 5 mcg Vitamin B-12: 0.3 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.39 mg Vitamin K: 1.9 mcg Choline: 65.9 mg
Minerals in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: Calcium: 9 mg Iron: 0.81 mg Potassium: 273 mg Magnesium: 23 mg Phosphorus: 201 mg Sodium: 339 mg Zinc: 1.43 mg Copper: 0.056 mg Manganese: NULL mg Selenium: 26.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: Nutritional Facts About Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten by Weight: Calories per 100g in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: 203 Calories per 200g in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: 406 Calories per 300g in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: 609 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten protein per 100g: 24.7 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten protein per 200g: 49.4 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten protein per 300g: 74.1 Fiber per 100g in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: 0 Fiber per 200g in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: 0 Fiber per 300g in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: 0 Carbs in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten per 100g: 0 Carbs in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten per 200g: 0 Carbs in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten per 300g: 0 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten sodium per 100g: 339 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten sodium per 200g: 678 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten sodium per 300g: 1017 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten fat content per 100g: 10.8 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten fat content per 200g: 21.6 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten fat content per 300g: 32.4 Sugar content in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten per 100g: 0 Sugar content in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten per 200g: 0 Sugar content in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten per 300g: 0 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten vitamin D per 100g: 0.1 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten vitamin D per 200g: 0.2 Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten vitamin D per 300g: 0.3 Source of calories in Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten
Calorie percentages:
Protein: 50.41%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 203 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 203 Calories: Running: 20 minutes Walking: 41 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 41 minutes Yoga: 51 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 61 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
