Nutritional Values per 100g of Chicken Ns As To Part And Cooking Method Skin Eaten: Calories: 196 kcal Fat: 10.65 g Protein: 25.07 g Carbohydrates: 0.1 g Sugars: 0.1 g Fiber: 0 g Cholesterol: 113 mg Saturated Fats: 2.728 g
Additional Nutritional Information of Chicken Ns As To Part And Cooking Method Skin Eaten: item Value Added Sugar: NULL g Net-Carbs: 0.1 g Water: 63.3 g Omega 3s: 71 mg Omega 6s: 1286 mg PRAL score: 14.493 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 15 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4449 mg Fatty acids, total polyunsaturated: 1388 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Ns As To Part And Cooking Method Skin Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 15 mcg Thiamin (B1): 0.068 mg Riboflavin (B2): 0.182 mg Niacin (B3): 7.564 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.25 mg Folate (B9): 10 mcg Vitamin B-12: 0.39 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.4 mg Vitamin K: 0 mcg Choline: 62.1 mg
Minerals in Chicken Ns As To Part And Cooking Method Skin Eaten: Calcium: 17 mg Iron: 0.74 mg Potassium: 270 mg Magnesium: 23 mg Phosphorus: 236 mg Sodium: 343 mg Zinc: 1.47 mg Copper: 0.06 mg Manganese: NULL mg Selenium: 22.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Ns As To Part And Cooking Method Skin Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Ns As To Part And Cooking Method Skin Eaten: Nutritional Facts About Chicken Ns As To Part And Cooking Method Skin Eaten by Weight: Calories per 100g in Chicken Ns As To Part And Cooking Method Skin Eaten: 196 Calories per 200g in Chicken Ns As To Part And Cooking Method Skin Eaten: 392 Calories per 300g in Chicken Ns As To Part And Cooking Method Skin Eaten: 588 Chicken Ns As To Part And Cooking Method Skin Eaten protein per 100g: 25.07 Chicken Ns As To Part And Cooking Method Skin Eaten protein per 200g: 50.14 Chicken Ns As To Part And Cooking Method Skin Eaten protein per 300g: 75.21 Fiber per 100g in Chicken Ns As To Part And Cooking Method Skin Eaten: 0 Fiber per 200g in Chicken Ns As To Part And Cooking Method Skin Eaten: 0 Fiber per 300g in Chicken Ns As To Part And Cooking Method Skin Eaten: 0 Carbs in Chicken Ns As To Part And Cooking Method Skin Eaten per 100g: 0.1 Carbs in Chicken Ns As To Part And Cooking Method Skin Eaten per 200g: 0.2 Carbs in Chicken Ns As To Part And Cooking Method Skin Eaten per 300g: 0.3 Chicken Ns As To Part And Cooking Method Skin Eaten sodium per 100g: 343 Chicken Ns As To Part And Cooking Method Skin Eaten sodium per 200g: 686 Chicken Ns As To Part And Cooking Method Skin Eaten sodium per 300g: 1029 Chicken Ns As To Part And Cooking Method Skin Eaten fat content per 100g: 10.65 Chicken Ns As To Part And Cooking Method Skin Eaten fat content per 200g: 21.3 Chicken Ns As To Part And Cooking Method Skin Eaten fat content per 300g: 31.95 Sugar content in Chicken Ns As To Part And Cooking Method Skin Eaten per 100g: 0.1 Sugar content in Chicken Ns As To Part And Cooking Method Skin Eaten per 200g: 0.2 Sugar content in Chicken Ns As To Part And Cooking Method Skin Eaten per 300g: 0.3 Chicken Ns As To Part And Cooking Method Skin Eaten vitamin D per 100g: 0 Chicken Ns As To Part And Cooking Method Skin Eaten vitamin D per 200g: 0 Chicken Ns As To Part And Cooking Method Skin Eaten vitamin D per 300g: 0 Source of calories in Chicken Ns As To Part And Cooking Method Skin Eaten
Calorie percentages:
Protein: 51.03%
carbohydrate: 0.20%
Calculate Values for Custom Weight for Chicken Ns As To Part And Cooking Method Skin Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 196 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 196 Calories: Running: 20 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
