Nutritional Values per 100g of Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: Calories: 227 kcal Fat: 14.52 g Protein: 22.65 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 128 mg Saturated Fats: 3.738 g
Additional Nutritional Information of Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 61.95 g Omega 3s: 23 mg Omega 6s: 2976 mg PRAL score: 12.742 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 14 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6101 mg Fatty acids, total polyunsaturated: 3375 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 14 mcg Thiamin (B1): 0.087 mg Riboflavin (B2): 0.19 mg Niacin (B3): 5.479 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.391 mg Folate (B9): 4 mcg Vitamin B-12: 0.41 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 5.5 mcg Choline: 65.8 mg
Minerals in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: Calcium: 10 mg Iron: 1.07 mg Potassium: 244 mg Magnesium: 21 mg Phosphorus: 202 mg Sodium: 415 mg Zinc: 1.93 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 25.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: Nutritional Facts About Chicken Leg Drumstick And Thigh Sauteed Skin Eaten by Weight: Calories per 100g in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: 227 Calories per 200g in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: 454 Calories per 300g in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: 681 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten protein per 100g: 22.65 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten protein per 200g: 45.3 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten protein per 300g: 67.95 Fiber per 100g in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: 0 Fiber per 200g in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: 0 Fiber per 300g in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: 0 Carbs in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten per 100g: 0 Carbs in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten per 200g: 0 Carbs in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten per 300g: 0 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten sodium per 100g: 415 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten sodium per 200g: 830 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten sodium per 300g: 1245 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten fat content per 100g: 14.52 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten fat content per 200g: 29.04 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten fat content per 300g: 43.56 Sugar content in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten per 100g: 0 Sugar content in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten per 200g: 0 Sugar content in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten per 300g: 0 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten vitamin D per 100g: 0.2 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten vitamin D per 200g: 0.4 Chicken Leg Drumstick And Thigh Sauteed Skin Eaten vitamin D per 300g: 0.6 Source of calories in Chicken Leg Drumstick And Thigh Sauteed Skin Eaten
Calorie percentages:
Protein: 40.94%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Leg Drumstick And Thigh Sauteed Skin Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 227 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 11 minutes Aerobics: 9 minutes Individual Exercises to Burn 227 Calories: Running: 23 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 57 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
