Nutritional Values per 100g of Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: Calories: 109 kcal Fat: 0.88 g Protein: 6.72 g Carbohydrates: 18.03 g Sugars: 1.62 g Fiber: 1 g Cholesterol: 16 mg Saturated Fats: 0.265 g
Additional Nutritional Information of Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 17.03 g Water: 73.26 g Omega 3s: 8 mg Omega 6s: 154 mg PRAL score: 2.469 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 9 mcg Food Folate: 8 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 72 mcg Carotene, alpha: 10 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 108 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 266 mg Fatty acids, total polyunsaturated: 199 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.075 mg Niacin (B3): 3.311 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.153 mg Folate (B9): 18 mcg Vitamin B-12: 0.06 mcg Vitamin C: 3.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 8.6 mcg Choline: 16.3 mg
Minerals in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: Calcium: 16 mg Iron: 0.81 mg Potassium: 131 mg Magnesium: 14 mg Phosphorus: 68 mg Sodium: 351 mg Zinc: 0.43 mg Copper: 0.098 mg Manganese: NULL mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: Nutritional Facts About Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal by Weight: Calories per 100g in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: 109 Calories per 200g in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: 218 Calories per 300g in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: 327 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal protein per 100g: 6.72 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal protein per 200g: 13.44 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal protein per 300g: 20.16 Fiber per 100g in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: 1 Fiber per 200g in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: 2 Fiber per 300g in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: 3 Carbs in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal per 100g: 18.03 Carbs in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal per 200g: 36.06 Carbs in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal per 300g: 54.09 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal sodium per 100g: 351 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal sodium per 200g: 702 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal sodium per 300g: 1053 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal fat content per 100g: 0.88 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal fat content per 200g: 1.76 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal fat content per 300g: 2.64 Sugar content in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal per 100g: 1.62 Sugar content in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal per 200g: 3.24 Sugar content in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal per 300g: 4.86 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal vitamin D per 100g: 0 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal vitamin D per 200g: 0 Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal vitamin D per 300g: 0 Source of calories in Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal
Calorie percentages:
Protein: 25.14%
carbohydrate: 67.45%
Calculate Values for Custom Weight for Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 109 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 109 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 22 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
