Nutritional Values per 100g of Chicken Breast Stewed Skin Not Eaten: Calories: 149 kcal Fat: 3.26 g Protein: 27.96 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 91 mg Saturated Fats: 0.7 g
Additional Nutritional Information of Chicken Breast Stewed Skin Not Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 66.83 g Omega 3s: 16 mg Omega 6s: 396 mg PRAL score: 13.777 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 856 mg Fatty acids, total polyunsaturated: 527 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Breast Stewed Skin Not Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.082 mg Riboflavin (B2): 0.198 mg Niacin (B3): 9.543 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.806 mg Folate (B9): 7 mcg Vitamin B-12: 0.17 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.7 mg Vitamin K: 0 mcg Choline: 71.4 mg
Minerals in Chicken Breast Stewed Skin Not Eaten: Calcium: 6 mg Iron: 0.42 mg Potassium: 332 mg Magnesium: 26 mg Phosphorus: 212 mg Sodium: 334 mg Zinc: 0.85 mg Copper: 0.044 mg Manganese: NULL mg Selenium: 28.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Breast Stewed Skin Not Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Breast Stewed Skin Not Eaten: Nutritional Facts About Chicken Breast Stewed Skin Not Eaten by Weight: Calories per 100g in Chicken Breast Stewed Skin Not Eaten: 149 Calories per 200g in Chicken Breast Stewed Skin Not Eaten: 298 Calories per 300g in Chicken Breast Stewed Skin Not Eaten: 447 Chicken Breast Stewed Skin Not Eaten protein per 100g: 27.96 Chicken Breast Stewed Skin Not Eaten protein per 200g: 55.92 Chicken Breast Stewed Skin Not Eaten protein per 300g: 83.88 Fiber per 100g in Chicken Breast Stewed Skin Not Eaten: 0 Fiber per 200g in Chicken Breast Stewed Skin Not Eaten: 0 Fiber per 300g in Chicken Breast Stewed Skin Not Eaten: 0 Carbs in Chicken Breast Stewed Skin Not Eaten per 100g: 0 Carbs in Chicken Breast Stewed Skin Not Eaten per 200g: 0 Carbs in Chicken Breast Stewed Skin Not Eaten per 300g: 0 Chicken Breast Stewed Skin Not Eaten sodium per 100g: 334 Chicken Breast Stewed Skin Not Eaten sodium per 200g: 668 Chicken Breast Stewed Skin Not Eaten sodium per 300g: 1002 Chicken Breast Stewed Skin Not Eaten fat content per 100g: 3.26 Chicken Breast Stewed Skin Not Eaten fat content per 200g: 6.52 Chicken Breast Stewed Skin Not Eaten fat content per 300g: 9.78 Sugar content in Chicken Breast Stewed Skin Not Eaten per 100g: 0 Sugar content in Chicken Breast Stewed Skin Not Eaten per 200g: 0 Sugar content in Chicken Breast Stewed Skin Not Eaten per 300g: 0 Chicken Breast Stewed Skin Not Eaten vitamin D per 100g: 0 Chicken Breast Stewed Skin Not Eaten vitamin D per 200g: 0 Chicken Breast Stewed Skin Not Eaten vitamin D per 300g: 0 Source of calories in Chicken Breast Stewed Skin Not Eaten
Calorie percentages: fat: 20.78%
Protein: 79.22%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Breast Stewed Skin Not Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 149 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 149 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 30 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 45 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.