Nutritional Values per 100g of Chicken Breast Grilled With Sauce Skin Not Eaten: Calories: 178 kcal Fat: 4.93 g Protein: 24.33 g Carbohydrates: 7.34 g Sugars: 5.98 g Fiber: 0.2 g Cholesterol: 78 mg Saturated Fats: 0.886 g
Additional Nutritional Information of Chicken Breast Grilled With Sauce Skin Not Eaten: item Value Added Sugar: NULL g Net-Carbs: 7.14 g Water: 61.16 g Omega 3s: 13 mg Omega 6s: 1080 mg PRAL score: 11.098 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 7 mcg Carotene, beta: 24 mcg Carotene, alpha: 0 mcg Lycopene: 819 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1593 mg Fatty acids, total polyunsaturated: 1298 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Breast Grilled With Sauce Skin Not Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.075 mg Riboflavin (B2): 0.181 mg Niacin (B3): 8.36 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.711 mg Folate (B9): 6 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.98 mg Vitamin K: 2.7 mcg Choline: 63 mg
Minerals in Chicken Breast Grilled With Sauce Skin Not Eaten: Calcium: 11 mg Iron: 0.48 mg Potassium: 329 mg Magnesium: 25 mg Phosphorus: 187 mg Sodium: 473 mg Zinc: 0.76 mg Copper: 0.051 mg Manganese: NULL mg Selenium: 24.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Breast Grilled With Sauce Skin Not Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Breast Grilled With Sauce Skin Not Eaten: Nutritional Facts About Chicken Breast Grilled With Sauce Skin Not Eaten by Weight: Calories per 100g in Chicken Breast Grilled With Sauce Skin Not Eaten: 178 Calories per 200g in Chicken Breast Grilled With Sauce Skin Not Eaten: 356 Calories per 300g in Chicken Breast Grilled With Sauce Skin Not Eaten: 534 Chicken Breast Grilled With Sauce Skin Not Eaten protein per 100g: 24.33 Chicken Breast Grilled With Sauce Skin Not Eaten protein per 200g: 48.66 Chicken Breast Grilled With Sauce Skin Not Eaten protein per 300g: 72.99 Fiber per 100g in Chicken Breast Grilled With Sauce Skin Not Eaten: 0.2 Fiber per 200g in Chicken Breast Grilled With Sauce Skin Not Eaten: 0.4 Fiber per 300g in Chicken Breast Grilled With Sauce Skin Not Eaten: 0.6 Carbs in Chicken Breast Grilled With Sauce Skin Not Eaten per 100g: 7.34 Carbs in Chicken Breast Grilled With Sauce Skin Not Eaten per 200g: 14.68 Carbs in Chicken Breast Grilled With Sauce Skin Not Eaten per 300g: 22.02 Chicken Breast Grilled With Sauce Skin Not Eaten sodium per 100g: 473 Chicken Breast Grilled With Sauce Skin Not Eaten sodium per 200g: 946 Chicken Breast Grilled With Sauce Skin Not Eaten sodium per 300g: 1419 Chicken Breast Grilled With Sauce Skin Not Eaten fat content per 100g: 4.93 Chicken Breast Grilled With Sauce Skin Not Eaten fat content per 200g: 9.86 Chicken Breast Grilled With Sauce Skin Not Eaten fat content per 300g: 14.79 Sugar content in Chicken Breast Grilled With Sauce Skin Not Eaten per 100g: 5.98 Sugar content in Chicken Breast Grilled With Sauce Skin Not Eaten per 200g: 11.96 Sugar content in Chicken Breast Grilled With Sauce Skin Not Eaten per 300g: 17.94 Chicken Breast Grilled With Sauce Skin Not Eaten vitamin D per 100g: 0 Chicken Breast Grilled With Sauce Skin Not Eaten vitamin D per 200g: 0 Chicken Breast Grilled With Sauce Skin Not Eaten vitamin D per 300g: 0 Source of calories in Chicken Breast Grilled With Sauce Skin Not Eaten
Calorie percentages: fat: 25.94%
Protein: 56.90%
carbohydrate: 17.16%
Calculate Values for Custom Weight for Chicken Breast Grilled With Sauce Skin Not Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 178 Calories: Running: 4 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 178 Calories: Running: 18 minutes Walking: 36 minutes Cycling: 27 minutes Swimming: 27 minutes Weight Training: 36 minutes Yoga: 45 minutes Aerobics: 27 minutes Jumping Rope: 18 minutes Strength Training: 53 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.