Nutritional Values per 100g of Cherries Tart Dried Sweetened: Calories: 333 kcal Fat: 0.73 g Protein: 1.25 g Carbohydrates: 80.45 g Sugars: 67.15 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 0.146 g
Additional Nutritional Information of Cherries Tart Dried Sweetened: item Value Added Sugar: NULL g Net-Carbs: 77.95 g Water: 16.6 g Omega 3s: 92 mg Omega 6s: 102 mg PRAL score: -7.062 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1697 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 173 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 177 mg Fatty acids, total polyunsaturated: 194 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cherries Tart Dried Sweetened: Vitamin A, IU: 2829 IU Vitamin A, RAE: 141 mcg Thiamin (B1): 0.058 mg Riboflavin (B2): 0.101 mg Niacin (B3): 0.867 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.101 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 19.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 5.1 mcg Choline: 14.7 mg
Minerals in Cherries Tart Dried Sweetened: Calcium: 38 mg Iron: 0.68 mg Potassium: 376 mg Magnesium: 22 mg Phosphorus: 36 mg Sodium: 13 mg Zinc: 0.25 mg Copper: 0.229 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cherries Tart Dried Sweetened: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cherries Tart Dried Sweetened: Nutritional Facts About Cherries Tart Dried Sweetened by Weight: Calories per 100g in Cherries Tart Dried Sweetened: 333 Calories per 200g in Cherries Tart Dried Sweetened: 666 Calories per 300g in Cherries Tart Dried Sweetened: 999 Cherries Tart Dried Sweetened protein per 100g: 1.25 Cherries Tart Dried Sweetened protein per 200g: 2.5 Cherries Tart Dried Sweetened protein per 300g: 3.75 Fiber per 100g in Cherries Tart Dried Sweetened: 2.5 Fiber per 200g in Cherries Tart Dried Sweetened: 5 Fiber per 300g in Cherries Tart Dried Sweetened: 7.5 Carbs in Cherries Tart Dried Sweetened per 100g: 80.45 Carbs in Cherries Tart Dried Sweetened per 200g: 160.9 Carbs in Cherries Tart Dried Sweetened per 300g: 241.35 Cherries Tart Dried Sweetened sodium per 100g: 13 Cherries Tart Dried Sweetened sodium per 200g: 26 Cherries Tart Dried Sweetened sodium per 300g: 39 Cherries Tart Dried Sweetened fat content per 100g: 0.73 Cherries Tart Dried Sweetened fat content per 200g: 1.46 Cherries Tart Dried Sweetened fat content per 300g: 2.19 Sugar content in Cherries Tart Dried Sweetened per 100g: 67.15 Sugar content in Cherries Tart Dried Sweetened per 200g: 134.3 Sugar content in Cherries Tart Dried Sweetened per 300g: 201.45 Cherries Tart Dried Sweetened vitamin D per 100g: 0 Cherries Tart Dried Sweetened vitamin D per 200g: 0 Cherries Tart Dried Sweetened vitamin D per 300g: 0 Source of calories in Cherries Tart Dried Sweetened
Calorie percentages:
Protein: 1.50%
carbohydrate: 96.53%
Calculate Values for Custom Weight for Cherries Tart Dried Sweetened: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 333 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 17 minutes Aerobics: 12 minutes Individual Exercises to Burn 333 Calories: Running: 33 minutes Walking: 67 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 67 minutes Yoga: 83 minutes Aerobics: 50 minutes Jumping Rope: 33 minutes Strength Training: 100 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
