Nutritional Values per 100g of Cereal (General Mills 25% Less Sugar Cocoa Puffs): Calories: 380 kcal Fat: 5.19 g Protein: 6.5 g Carbohydrates: 82.69 g Sugars: 25.79 g Fiber: 6.7 g Cholesterol: 0 mg Saturated Fats: 0.8 g
Additional Nutritional Information of Cereal (General Mills 25% Less Sugar Cocoa Puffs): item Value Added Sugar: NULL g Net-Carbs: 75.99 g Water: 1.79 g Omega 3s: 190 mg Omega 6s: 1600 mg PRAL score: -0.577 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 314 mcg Food Folate: 19 mcg Folate DFE: 553 mcg Betaine: NULL mg Retinol: 459 mcg Carotene, beta: 62 mcg Carotene, alpha: 40 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 899 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2400 mg Fatty acids, total polyunsaturated: 1790 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal (General Mills 25% Less Sugar Cocoa Puffs): Vitamin A, IU: NULL IU Vitamin A, RAE: 466 mcg Thiamin (B1): 1.29 mg Riboflavin (B2): 1.39 mg Niacin (B3): 16.7 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.66 mg Folate (B9): 333 mcg Vitamin B-12: 5 mcg Vitamin C: 20 mg Vitamin D: 3.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.58 mg Vitamin K: 1.6 mcg Choline: 13.6 mg
Minerals in Cereal (General Mills 25% Less Sugar Cocoa Puffs): Calcium: 333 mg Iron: 15 mg Potassium: 328 mg Magnesium: 67 mg Phosphorus: 250 mg Sodium: 528 mg Zinc: 12.5 mg Copper: 0.385 mg Manganese: NULL mg Selenium: 11.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal (General Mills 25% Less Sugar Cocoa Puffs): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal (General Mills 25% Less Sugar Cocoa Puffs): Nutritional Facts About Cereal (General Mills 25% Less Sugar Cocoa Puffs) by Weight: Calories per 100g in Cereal (General Mills 25% Less Sugar Cocoa Puffs): 380 Calories per 200g in Cereal (General Mills 25% Less Sugar Cocoa Puffs): 760 Calories per 300g in Cereal (General Mills 25% Less Sugar Cocoa Puffs): 1140 Cereal (General Mills 25% Less Sugar Cocoa Puffs) protein per 100g: 6.5 Cereal (General Mills 25% Less Sugar Cocoa Puffs) protein per 200g: 13 Cereal (General Mills 25% Less Sugar Cocoa Puffs) protein per 300g: 19.5 Fiber per 100g in Cereal (General Mills 25% Less Sugar Cocoa Puffs): 6.7 Fiber per 200g in Cereal (General Mills 25% Less Sugar Cocoa Puffs): 13.4 Fiber per 300g in Cereal (General Mills 25% Less Sugar Cocoa Puffs): 20.1 Carbs in Cereal (General Mills 25% Less Sugar Cocoa Puffs) per 100g: 82.69 Carbs in Cereal (General Mills 25% Less Sugar Cocoa Puffs) per 200g: 165.38 Carbs in Cereal (General Mills 25% Less Sugar Cocoa Puffs) per 300g: 248.07 Cereal (General Mills 25% Less Sugar Cocoa Puffs) sodium per 100g: 528 Cereal (General Mills 25% Less Sugar Cocoa Puffs) sodium per 200g: 1056 Cereal (General Mills 25% Less Sugar Cocoa Puffs) sodium per 300g: 1584 Cereal (General Mills 25% Less Sugar Cocoa Puffs) fat content per 100g: 5.19 Cereal (General Mills 25% Less Sugar Cocoa Puffs) fat content per 200g: 10.38 Cereal (General Mills 25% Less Sugar Cocoa Puffs) fat content per 300g: 15.57 Sugar content in Cereal (General Mills 25% Less Sugar Cocoa Puffs) per 100g: 25.79 Sugar content in Cereal (General Mills 25% Less Sugar Cocoa Puffs) per 200g: 51.58 Sugar content in Cereal (General Mills 25% Less Sugar Cocoa Puffs) per 300g: 77.37 Cereal (General Mills 25% Less Sugar Cocoa Puffs) vitamin D per 100g: 3.3 Cereal (General Mills 25% Less Sugar Cocoa Puffs) vitamin D per 200g: 6.6 Cereal (General Mills 25% Less Sugar Cocoa Puffs) vitamin D per 300g: 9.9 Source of calories in Cereal (General Mills 25% Less Sugar Cocoa Puffs)
Calorie percentages:
Protein: 6.44%
carbohydrate: 81.98%
Calculate Values for Custom Weight for Cereal (General Mills 25% Less Sugar Cocoa Puffs): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 380 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 380 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 95 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 114 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
