Nutritional Values per 100g of Catfish Baked Or Broiled Made With Oil:
| Calories: | 178 kcal |
| Fat: | 10.94 g |
| Protein: | 18.64 g |
| Carbohydrates: | 0.1 g |
| Sugars: | 0.04 g |
| Fiber: | 0 g |
| Cholesterol: | 67 mg |
| Saturated Fats: | 2.106 g |
Additional Nutritional Information of Catfish Baked Or Broiled Made With Oil:
| item | Value |
|---|---|
| Added Sugar: | NULL g |
| Net-Carbs: | 0.1 g |
| Water: | 69.8 g |
| Omega 3s: | 111 mg |
| Omega 6s: | 2306 mg |
| PRAL score: | 9.821 |
| Trans Fatty Acids: | NULL g |
| Soluble Fiber: | NULL g |
| Insoluble Fiber: | NULL g |
| Sucrose: | NULL g |
| Glucose (Dextrose): | NULL g |
| Fructose: | NULL g |
| Lactose: | NULL g |
| Maltose: | NULL g |
| Galactose: | NULL g |
| Starch: | NULL g |
| Folic acid: | 0 mcg |
| Food Folate: | 11 mcg |
| Folate DFE: | 11 mcg |
| Betaine: | NULL mg |
| Retinol: | 0 mcg |
| Carotene, beta: | 0 mcg |
| Carotene, alpha: | 0 mcg |
| Lycopene: | 0 mcg |
| Lutein + Zeaxanthin: | 0 mcg |
| Menaquinone-4: | NULL mcg |
| Fatty acids, total monounsaturated: | 4686 mg |
| Fatty acids, total polyunsaturated: | 2883 mg |
| Alcohol: | NULL g |
| Theobromine: | NULL mg |
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