Nutritional Values per 100g of Carrots Cooked From Fresh Glazed: Calories: 80 kcal Fat: 2.36 g Protein: 0.71 g Carbohydrates: 15.03 g Sugars: 10.7 g Fiber: 2.7 g Cholesterol: 6 mg Saturated Fats: 1.417 g
Additional Nutritional Information of Carrots Cooked From Fresh Glazed: item Value Added Sugar: NULL g Net-Carbs: 12.33 g Water: 80.65 g Omega 3s: 9 mg Omega 6s: 151 mg PRAL score: -3.963 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 7407 mcg Carotene, alpha: 3355 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 610 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 574 mg Fatty acids, total polyunsaturated: 161 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Carrots Cooked From Fresh Glazed: Vitamin A, IU: NULL IU Vitamin A, RAE: 776 mcg Thiamin (B1): 0.059 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.583 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.139 mg Folate (B9): 13 mcg Vitamin B-12: 0 mcg Vitamin C: 3.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.98 mg Vitamin K: 12.4 mcg Choline: 8.5 mg
Minerals in Carrots Cooked From Fresh Glazed: Calcium: 34 mg Iron: 0.36 mg Potassium: 220 mg Magnesium: 10 mg Phosphorus: 28 mg Sodium: 293 mg Zinc: 0.18 mg Copper: 0.019 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrots Cooked From Fresh Glazed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Carrots Cooked From Fresh Glazed: Nutritional Facts About Carrots Cooked From Fresh Glazed by Weight: Calories per 100g in Carrots Cooked From Fresh Glazed: 80 Calories per 200g in Carrots Cooked From Fresh Glazed: 160 Calories per 300g in Carrots Cooked From Fresh Glazed: 240 Carrots Cooked From Fresh Glazed protein per 100g: 0.71 Carrots Cooked From Fresh Glazed protein per 200g: 1.42 Carrots Cooked From Fresh Glazed protein per 300g: 2.13 Fiber per 100g in Carrots Cooked From Fresh Glazed: 2.7 Fiber per 200g in Carrots Cooked From Fresh Glazed: 5.4 Fiber per 300g in Carrots Cooked From Fresh Glazed: 8.1 Carbs in Carrots Cooked From Fresh Glazed per 100g: 15.03 Carbs in Carrots Cooked From Fresh Glazed per 200g: 30.06 Carbs in Carrots Cooked From Fresh Glazed per 300g: 45.09 Carrots Cooked From Fresh Glazed sodium per 100g: 293 Carrots Cooked From Fresh Glazed sodium per 200g: 586 Carrots Cooked From Fresh Glazed sodium per 300g: 879 Carrots Cooked From Fresh Glazed fat content per 100g: 2.36 Carrots Cooked From Fresh Glazed fat content per 200g: 4.72 Carrots Cooked From Fresh Glazed fat content per 300g: 7.08 Sugar content in Carrots Cooked From Fresh Glazed per 100g: 10.7 Sugar content in Carrots Cooked From Fresh Glazed per 200g: 21.4 Sugar content in Carrots Cooked From Fresh Glazed per 300g: 32.1 Carrots Cooked From Fresh Glazed vitamin D per 100g: 0 Carrots Cooked From Fresh Glazed vitamin D per 200g: 0 Carrots Cooked From Fresh Glazed vitamin D per 300g: 0 Source of calories in Carrots Cooked From Fresh Glazed
Calorie percentages:
Protein: 3.37%
carbohydrate: 71.40%
Calculate Values for Custom Weight for Carrots Cooked From Fresh Glazed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 80 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 80 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
