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Caribou Shoulder Meat Dried (Alaska Native) Nutrition facts

Nutritional Values per 100g of Caribou Shoulder Meat Dried (Alaska Native):

Calories:271 kcal
Fat:3.67 g
Protein:59.38 g
Carbohydrates:0 g
Sugars:0 g
Fiber:0 g
Cholesterol:164 mg
Saturated Fats:1.586 g

Additional Nutritional Information of Caribou Shoulder Meat Dried (Alaska Native):

itemValue
Added Sugar:NULL g
Net-Carbs:0 g
Water:33.81 g
Omega 3s:46 mg
Omega 6s:211 mg
PRAL score:30.543
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0 g
Glucose (Dextrose):0 g
Fructose:0 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:0 g
Folic acid:0 mcg
Food Folate:8 mcg
Folate DFE:8 mcg
Betaine:42.8 mg
Retinol:11 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:0 mcg
Fatty acids, total monounsaturated:1201 mg
Fatty acids, total polyunsaturated:370 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Caribou Shoulder Meat Dried (Alaska Native):

Vitamin A, IU:37 IU
Vitamin A, RAE:11 mcg
Thiamin (B1):0.312 mg
Riboflavin (B2):1.3 mg
Niacin (B3):14.8 mg
Pantothenic acid (B5):4.15 mg
Vitamin B6:0.499 mg
Folate (B9):8 mcg
Vitamin B-12:15.1 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.07 mg
Vitamin K:0 mcg
Choline:257.7 mg

Minerals in Caribou Shoulder Meat Dried (Alaska Native):

Calcium:14 mg
Iron:11 mg
Potassium:810 mg
Magnesium:62 mg
Phosphorus:550 mg
Sodium:950 mg
Zinc:9.4 mg
Copper:0.78 mg
Manganese:0.11 mg
Selenium:36.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Caribou Shoulder Meat Dried (Alaska Native):

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Caribou Shoulder Meat Dried (Alaska Native):

Caffeine:0 mg

Nutritional Facts About Caribou Shoulder Meat Dried (Alaska Native) by Weight:

  • Calories per 100g in Caribou Shoulder Meat Dried (Alaska Native): 271
  • Calories per 200g in Caribou Shoulder Meat Dried (Alaska Native): 542
  • Calories per 300g in Caribou Shoulder Meat Dried (Alaska Native): 813
  • Caribou Shoulder Meat Dried (Alaska Native) protein per 100g: 59.38
  • Caribou Shoulder Meat Dried (Alaska Native) protein per 200g: 118.76
  • Caribou Shoulder Meat Dried (Alaska Native) protein per 300g: 178.14
  • Fiber per 100g in Caribou Shoulder Meat Dried (Alaska Native): 0
  • Fiber per 200g in Caribou Shoulder Meat Dried (Alaska Native): 0
  • Fiber per 300g in Caribou Shoulder Meat Dried (Alaska Native): 0
  • Carbs in Caribou Shoulder Meat Dried (Alaska Native) per 100g: 0
  • Carbs in Caribou Shoulder Meat Dried (Alaska Native) per 200g: 0
  • Carbs in Caribou Shoulder Meat Dried (Alaska Native) per 300g: 0
  • Caribou Shoulder Meat Dried (Alaska Native) sodium per 100g: 950
  • Caribou Shoulder Meat Dried (Alaska Native) sodium per 200g: 1900
  • Caribou Shoulder Meat Dried (Alaska Native) sodium per 300g: 2850
  • Caribou Shoulder Meat Dried (Alaska Native) fat content per 100g: 3.67
  • Caribou Shoulder Meat Dried (Alaska Native) fat content per 200g: 7.34
  • Caribou Shoulder Meat Dried (Alaska Native) fat content per 300g: 11.01
  • Sugar content in Caribou Shoulder Meat Dried (Alaska Native) per 100g: 0
  • Sugar content in Caribou Shoulder Meat Dried (Alaska Native) per 200g: 0
  • Sugar content in Caribou Shoulder Meat Dried (Alaska Native) per 300g: 0
  • Caribou Shoulder Meat Dried (Alaska Native) vitamin D per 100g: 0
  • Caribou Shoulder Meat Dried (Alaska Native) vitamin D per 200g: 0
  • Caribou Shoulder Meat Dried (Alaska Native) vitamin D per 300g: 0

Source of calories in Caribou Shoulder Meat Dried (Alaska Native)

Calorie percentages:
fat: 12.21%
Protein: 87.79%
carbohydrate: 0.00%

Calculate Values for Custom Weight for Caribou Shoulder Meat Dried (Alaska Native):

powered-by: verdiet.com

Mixed Exercise Plan to Burn 271 Calories:

  • Running: 7 minutes
  • Cycling: 10 minutes
  • Weight Training: 14 minutes
  • Aerobics: 10 minutes

Individual Exercises to Burn 271 Calories:

  • Running: 27 minutes
  • Walking: 54 minutes
  • Cycling: 41 minutes
  • Swimming: 41 minutes
  • Weight Training: 54 minutes
  • Yoga: 68 minutes
  • Aerobics: 41 minutes
  • Jumping Rope: 27 minutes
  • Strength Training: 81 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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