Skip to content

Caramels Chocolate-Flavor Roll Nutrition facts

Nutritional Values per 100g of Caramels Chocolate-Flavor Roll:

Calories:387 kcal
Fat:3.31 g
Protein:1.59 g
Carbohydrates:87.73 g
Sugars:56.32 g
Fiber:0.1 g
Cholesterol:2 mg
Saturated Fats:0.967 g

Additional Nutritional Information of Caramels Chocolate-Flavor Roll:

itemValue
Added Sugar:NULL g
Net-Carbs:87.63 g
Water:6.69 g
Omega 3s:16 mg
Omega 6s:246 mg
PRAL score:-0.606
Trans Fatty Acids:0.963 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:3 mcg
Food Folate:6 mcg
Folate DFE:11 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:1 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1929 mg
Fatty acids, total polyunsaturated:266 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Caramels Chocolate-Flavor Roll:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.056 mg
Riboflavin (B2):0.07 mg
Niacin (B3):0.21 mg
Pantothenic acid (B5):0.29 mg
Vitamin B6:0.01 mg
Folate (B9):9 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.65 mg
Vitamin K:9.6 mcg
Choline:18.7 mg

Minerals in Caramels Chocolate-Flavor Roll:

Calcium:36 mg
Iron:0.8 mg
Potassium:116 mg
Magnesium:22 mg
Phosphorus:57 mg
Sodium:44 mg
Zinc:0.4 mg
Copper:0.13 mg
Manganese:0.047 mg
Selenium:2.2 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Caramels Chocolate-Flavor Roll:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Caramels Chocolate-Flavor Roll:

Caffeine:7 mg

Nutritional Facts About Caramels Chocolate-Flavor Roll by Weight:

  • Calories per 100g in Caramels Chocolate-Flavor Roll: 387
  • Calories per 200g in Caramels Chocolate-Flavor Roll: 774
  • Calories per 300g in Caramels Chocolate-Flavor Roll: 1161
  • Caramels Chocolate-Flavor Roll protein per 100g: 1.59
  • Caramels Chocolate-Flavor Roll protein per 200g: 3.18
  • Caramels Chocolate-Flavor Roll protein per 300g: 4.77
  • Fiber per 100g in Caramels Chocolate-Flavor Roll: 0.1
  • Fiber per 200g in Caramels Chocolate-Flavor Roll: 0.2
  • Fiber per 300g in Caramels Chocolate-Flavor Roll: 0.3
  • Carbs in Caramels Chocolate-Flavor Roll per 100g: 87.73
  • Carbs in Caramels Chocolate-Flavor Roll per 200g: 175.46
  • Carbs in Caramels Chocolate-Flavor Roll per 300g: 263.19
  • Caramels Chocolate-Flavor Roll sodium per 100g: 44
  • Caramels Chocolate-Flavor Roll sodium per 200g: 88
  • Caramels Chocolate-Flavor Roll sodium per 300g: 132
  • Caramels Chocolate-Flavor Roll fat content per 100g: 3.31
  • Caramels Chocolate-Flavor Roll fat content per 200g: 6.62
  • Caramels Chocolate-Flavor Roll fat content per 300g: 9.93
  • Sugar content in Caramels Chocolate-Flavor Roll per 100g: 56.32
  • Sugar content in Caramels Chocolate-Flavor Roll per 200g: 112.64
  • Sugar content in Caramels Chocolate-Flavor Roll per 300g: 168.96
  • Caramels Chocolate-Flavor Roll vitamin D per 100g: 0
  • Caramels Chocolate-Flavor Roll vitamin D per 200g: 0
  • Caramels Chocolate-Flavor Roll vitamin D per 300g: 0

Source of calories in Caramels Chocolate-Flavor Roll

Calorie percentages:
fat: 7.70%
Protein: 1.64%
carbohydrate: 90.66%

Calculate Values for Custom Weight for Caramels Chocolate-Flavor Roll:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 387 Calories:

  • Running: 10 minutes
  • Cycling: 15 minutes
  • Weight Training: 19 minutes
  • Aerobics: 15 minutes

Individual Exercises to Burn 387 Calories:

  • Running: 39 minutes
  • Walking: 77 minutes
  • Cycling: 58 minutes
  • Swimming: 58 minutes
  • Weight Training: 77 minutes
  • Yoga: 97 minutes
  • Aerobics: 58 minutes
  • Jumping Rope: 39 minutes
  • Strength Training: 116 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *