Nutritional Values per 100g of Caramels Chocolate-Flavor Roll: Calories: 387 kcal Fat: 3.31 g Protein: 1.59 g Carbohydrates: 87.73 g Sugars: 56.32 g Fiber: 0.1 g Cholesterol: 2 mg Saturated Fats: 0.967 g
Additional Nutritional Information of Caramels Chocolate-Flavor Roll: item Value Added Sugar: NULL g Net-Carbs: 87.63 g Water: 6.69 g Omega 3s: 16 mg Omega 6s: 246 mg PRAL score: -0.606 Trans Fatty Acids: 0.963 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 3 mcg Food Folate: 6 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1929 mg Fatty acids, total polyunsaturated: 266 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Caramels Chocolate-Flavor Roll: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.07 mg Niacin (B3): 0.21 mg Pantothenic acid (B5): 0.29 mg Vitamin B6: 0.01 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.65 mg Vitamin K: 9.6 mcg Choline: 18.7 mg
Minerals in Caramels Chocolate-Flavor Roll: Calcium: 36 mg Iron: 0.8 mg Potassium: 116 mg Magnesium: 22 mg Phosphorus: 57 mg Sodium: 44 mg Zinc: 0.4 mg Copper: 0.13 mg Manganese: 0.047 mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Caramels Chocolate-Flavor Roll: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Caramels Chocolate-Flavor Roll: Nutritional Facts About Caramels Chocolate-Flavor Roll by Weight: Calories per 100g in Caramels Chocolate-Flavor Roll: 387 Calories per 200g in Caramels Chocolate-Flavor Roll: 774 Calories per 300g in Caramels Chocolate-Flavor Roll: 1161 Caramels Chocolate-Flavor Roll protein per 100g: 1.59 Caramels Chocolate-Flavor Roll protein per 200g: 3.18 Caramels Chocolate-Flavor Roll protein per 300g: 4.77 Fiber per 100g in Caramels Chocolate-Flavor Roll: 0.1 Fiber per 200g in Caramels Chocolate-Flavor Roll: 0.2 Fiber per 300g in Caramels Chocolate-Flavor Roll: 0.3 Carbs in Caramels Chocolate-Flavor Roll per 100g: 87.73 Carbs in Caramels Chocolate-Flavor Roll per 200g: 175.46 Carbs in Caramels Chocolate-Flavor Roll per 300g: 263.19 Caramels Chocolate-Flavor Roll sodium per 100g: 44 Caramels Chocolate-Flavor Roll sodium per 200g: 88 Caramels Chocolate-Flavor Roll sodium per 300g: 132 Caramels Chocolate-Flavor Roll fat content per 100g: 3.31 Caramels Chocolate-Flavor Roll fat content per 200g: 6.62 Caramels Chocolate-Flavor Roll fat content per 300g: 9.93 Sugar content in Caramels Chocolate-Flavor Roll per 100g: 56.32 Sugar content in Caramels Chocolate-Flavor Roll per 200g: 112.64 Sugar content in Caramels Chocolate-Flavor Roll per 300g: 168.96 Caramels Chocolate-Flavor Roll vitamin D per 100g: 0 Caramels Chocolate-Flavor Roll vitamin D per 200g: 0 Caramels Chocolate-Flavor Roll vitamin D per 300g: 0 Source of calories in Caramels Chocolate-Flavor Roll
Calorie percentages: fat: 7.70%
Protein: 1.64%
carbohydrate: 90.66%
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Mixed Exercise Plan to Burn 387 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 19 minutes Aerobics: 15 minutes Individual Exercises to Burn 387 Calories: Running: 39 minutes Walking: 77 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 77 minutes Yoga: 97 minutes Aerobics: 58 minutes Jumping Rope: 39 minutes Strength Training: 116 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.