Caramel All Flavors Sugar Free Nutrition facts

Nutritional Values per 100g of Caramel All Flavors Sugar Free:

Calories:432 kcal
Fat:14.08 g
Protein:1.95 g
Carbohydrates:72.93 g
Sugars:18.63 g
Fiber:0.5 g
Cholesterol:1 mg
Saturated Fats:2.616 g

Additional Nutritional Information of Caramel All Flavors Sugar Free:

Added Sugar:NULL g
Net-Carbs:72.43 g
Water:9.71 g
Omega 3s:242 mg
Omega 6s:4822 mg
PRAL score:-2.476
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:1 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:5647 mg
Fatty acids, total polyunsaturated:5141 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Caramel All Flavors Sugar Free:

Vitamin A, IU:NULL IU
Vitamin A, RAE:1 mcg
Thiamin (B1):0.073 mg
Riboflavin (B2):0.311 mg
Niacin (B3):0.199 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.082 mg
Folate (B9):2 mcg
Vitamin B-12:0.33 mcg
Vitamin C:0.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):1.13 mg
Vitamin K:3.5 mcg
Choline:31.7 mg

Minerals in Caramel All Flavors Sugar Free:

Calcium:112 mg
Iron:0.4 mg
Potassium:308 mg
Magnesium:32 mg
Phosphorus:145 mg
Sodium:176 mg
Zinc:0.38 mg
Copper:0.081 mg
Manganese:NULL mg
Selenium:5.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Caramel All Flavors Sugar Free:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Caramel All Flavors Sugar Free:

Caffeine:2 mg

Source of calories in Caramel All Flavors Sugar Free

Calorie percentages:
fat: 29.73%
Protein: 1.83%
carbohydrate: 68.44%

Calculate Values for Custom Weight for Caramel All Flavors Sugar Free:


Mixed Exercise Plan to Burn 432 Calories:

  • Running: 11 minutes
  • Cycling: 16 minutes
  • Weight Training: 22 minutes
  • Aerobics: 16 minutes

Individual Exercises to Burn 432 Calories:

  • Running: 43 minutes
  • Walking: 86 minutes
  • Cycling: 65 minutes
  • Swimming: 65 minutes
  • Weight Training: 86 minutes
  • Yoga: 108 minutes
  • Aerobics: 65 minutes
  • Jumping Rope: 43 minutes
  • Strength Training: 130 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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