Nutritional Values per 100g of Canned Orange Juice: Calories: 47 kcal Fat: 0.15 g Protein: 0.68 g Carbohydrates: 11.01 g Sugars: 8.76 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.018 g
Additional Nutritional Information of Canned Orange Juice: item Value Added Sugar: NULL g Net-Carbs: 10.71 g Water: 87.72 g Omega 3s: 7 mg Omega 6s: 27 mg PRAL score: -3.313 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.06 g Glucose (Dextrose): 2.27 g Fructose: 2.43 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 24 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 29 mcg Carotene, alpha: 5 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 115 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 25 mg Fatty acids, total polyunsaturated: 34 mg Alcohol: 73 g Theobromine: 9 mg
Vitamins in Canned Orange Juice: Vitamin A, IU: 175 IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.039 mg Riboflavin (B2): 0.021 mg Niacin (B3): 0.201 mg Pantothenic acid (B5): 0.18 mg Vitamin B6: 0.031 mg Folate (B9): 24 mcg Vitamin B-12: 0 mcg Vitamin C: 30.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 0.1 mcg Choline: 6.2 mg
Minerals in Canned Orange Juice: Calcium: 10 mg Iron: 0.1 mg Potassium: 184 mg Magnesium: 10 mg Phosphorus: 17 mg Sodium: 4 mg Zinc: 0.04 mg Copper: 0.022 mg Manganese: 0.021 mg Selenium: 0.1 mcg Fluoride: 31.3 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Canned Orange Juice: Tryptophan: 2 mg Threonine: 8 mg Isoleucine: 7 mg Leucine: 13 mg Lysine: 9 mg Methionine: 3 mg Cystine: 5 mg Phenylalanine: 8 mg Tyrosine: 3 mg Valine: 10 mg Arginine: 46 mg Histidine: 3 mg Alanine: 15 mg Aspartic acid: 73 mg Glutamic acid: 32 mg Glycine: 9 mg Proline: 43 mg Serine: 13 mg Hydroxyproline: NULL mg
Caffeine in Canned Orange Juice: Nutritional Facts About Canned Orange Juice by Weight: Calories per 100g in Canned Orange Juice: 47 Calories per 200g in Canned Orange Juice: 94 Calories per 300g in Canned Orange Juice: 141 Canned Orange Juice protein per 100g: 0.68 Canned Orange Juice protein per 200g: 1.36 Canned Orange Juice protein per 300g: 2.04 Fiber per 100g in Canned Orange Juice: 0.3 Fiber per 200g in Canned Orange Juice: 0.6 Fiber per 300g in Canned Orange Juice: 0.9 Carbs in Canned Orange Juice per 100g: 11.01 Carbs in Canned Orange Juice per 200g: 22.02 Carbs in Canned Orange Juice per 300g: 33.03 Canned Orange Juice sodium per 100g: 4 Canned Orange Juice sodium per 200g: 8 Canned Orange Juice sodium per 300g: 12 Canned Orange Juice fat content per 100g: 0.15 Canned Orange Juice fat content per 200g: 0.3 Canned Orange Juice fat content per 300g: 0.45 Sugar content in Canned Orange Juice per 100g: 8.76 Sugar content in Canned Orange Juice per 200g: 17.52 Sugar content in Canned Orange Juice per 300g: 26.28 Canned Orange Juice vitamin D per 100g: 0 Canned Orange Juice vitamin D per 200g: 0 Canned Orange Juice vitamin D per 300g: 0 Source of calories in Canned Orange Juice
Calorie percentages:
Protein: 5.65%
carbohydrate: 91.54%
Calculate Values for Custom Weight for Canned Orange Juice: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 47 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 47 Calories: Running: 5 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
