Nutritional Values per 100g of Butter-Margarine Blend Stick Salted: Calories: 717 kcal Fat: 80.91 g Protein: 0.5 g Carbohydrates: 0.38 g Sugars: 0.03 g Fiber: 0 g Cholesterol: 108 mg Saturated Fats: 33.278 g
Additional Nutritional Information of Butter-Margarine Blend Stick Salted: item Value Added Sugar: NULL g Net-Carbs: 0.38 g Water: 16.2 g Omega 3s: 3 mg Omega 6s: 12490 mg PRAL score: 0.085 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 720 mcg Carotene, beta: 384 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 29949 mg Fatty acids, total polyunsaturated: 13672 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Butter-Margarine Blend Stick Salted: Vitamin A, IU: NULL IU Vitamin A, RAE: 752 mcg Thiamin (B1): 0.008 mg Riboflavin (B2): 0.036 mg Niacin (B3): 0.032 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.006 mg Folate (B9): 2 mcg Vitamin B-12: 0.14 mcg Vitamin C: 0.1 mg Vitamin D: 0.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 5.66 mg Vitamin K: 50 mcg Choline: 15.6 mg
Minerals in Butter-Margarine Blend Stick Salted: Calcium: 14 mg Iron: 0.04 mg Potassium: 21 mg Magnesium: 2 mg Phosphorus: 14 mg Sodium: 697 mg Zinc: 0.04 mg Copper: 0 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Butter-Margarine Blend Stick Salted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Butter-Margarine Blend Stick Salted: Nutritional Facts About Butter-Margarine Blend Stick Salted by Weight: Calories per 100g in Butter-Margarine Blend Stick Salted: 717 Calories per 200g in Butter-Margarine Blend Stick Salted: 1434 Calories per 300g in Butter-Margarine Blend Stick Salted: 2151 Butter-Margarine Blend Stick Salted protein per 100g: 0.5 Butter-Margarine Blend Stick Salted protein per 200g: 1 Butter-Margarine Blend Stick Salted protein per 300g: 1.5 Fiber per 100g in Butter-Margarine Blend Stick Salted: 0 Fiber per 200g in Butter-Margarine Blend Stick Salted: 0 Fiber per 300g in Butter-Margarine Blend Stick Salted: 0 Carbs in Butter-Margarine Blend Stick Salted per 100g: 0.38 Carbs in Butter-Margarine Blend Stick Salted per 200g: 0.76 Carbs in Butter-Margarine Blend Stick Salted per 300g: 1.14 Butter-Margarine Blend Stick Salted sodium per 100g: 697 Butter-Margarine Blend Stick Salted sodium per 200g: 1394 Butter-Margarine Blend Stick Salted sodium per 300g: 2091 Butter-Margarine Blend Stick Salted fat content per 100g: 80.91 Butter-Margarine Blend Stick Salted fat content per 200g: 161.82 Butter-Margarine Blend Stick Salted fat content per 300g: 242.73 Sugar content in Butter-Margarine Blend Stick Salted per 100g: 0.03 Sugar content in Butter-Margarine Blend Stick Salted per 200g: 0.06 Sugar content in Butter-Margarine Blend Stick Salted per 300g: 0.09 Butter-Margarine Blend Stick Salted vitamin D per 100g: 0.8 Butter-Margarine Blend Stick Salted vitamin D per 200g: 1.6 Butter-Margarine Blend Stick Salted vitamin D per 300g: 2.4 Source of calories in Butter-Margarine Blend Stick Salted
Calorie percentages:
Protein: 0.27%
carbohydrate: 0.21%
Calculate Values for Custom Weight for Butter-Margarine Blend Stick Salted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 717 Calories: Running: 18 minutes Cycling: 27 minutes Weight Training: 36 minutes Aerobics: 27 minutes Individual Exercises to Burn 717 Calories: Running: 72 minutes Walking: 143 minutes Cycling: 108 minutes Swimming: 108 minutes Weight Training: 143 minutes Yoga: 179 minutes Aerobics: 108 minutes Jumping Rope: 72 minutes Strength Training: 215 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
