Nutritional Values per 100g of Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: Calories: 242 kcal Fat: 13.94 g Protein: 11.15 g Carbohydrates: 17.76 g Sugars: 2.19 g Fiber: 1.3 g Cholesterol: 141 mg Saturated Fats: 5.52 g
Additional Nutritional Information of Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: item Value Added Sugar: NULL g Net-Carbs: 16.46 g Water: 54.82 g Omega 3s: 8 mg Omega 6s: 1875 mg PRAL score: 6.529 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 15 mcg Food Folate: 14 mcg Folate DFE: 40 mcg Betaine: NULL mg Retinol: 72 mcg Carotene, beta: 55 mcg Carotene, alpha: 1 mcg Lycopene: 203 mcg Lutein + Zeaxanthin: 81 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4780 mg Fatty acids, total polyunsaturated: 2166 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: Vitamin A, IU: NULL IU Vitamin A, RAE: 77 mcg Thiamin (B1): 0.194 mg Riboflavin (B2): 0.271 mg Niacin (B3): 2.432 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.152 mg Folate (B9): 29 mcg Vitamin B-12: 0.55 mcg Vitamin C: 5 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.55 mg Vitamin K: 5.3 mcg Choline: 67.6 mg
Minerals in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: Calcium: 136 mg Iron: 2.05 mg Potassium: 201 mg Magnesium: 18 mg Phosphorus: 204 mg Sodium: 596 mg Zinc: 1.28 mg Copper: 0.089 mg Manganese: NULL mg Selenium: 17.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: Nutritional Facts About Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food by Weight: Calories per 100g in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: 242 Calories per 200g in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: 484 Calories per 300g in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: 726 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food protein per 100g: 11.15 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food protein per 200g: 22.3 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food protein per 300g: 33.45 Fiber per 100g in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: 1.3 Fiber per 200g in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: 2.6 Fiber per 300g in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: 3.9 Carbs in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food per 100g: 17.76 Carbs in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food per 200g: 35.52 Carbs in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food per 300g: 53.28 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food sodium per 100g: 596 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food sodium per 200g: 1192 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food sodium per 300g: 1788 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food fat content per 100g: 13.94 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food fat content per 200g: 27.88 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food fat content per 300g: 41.82 Sugar content in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food per 100g: 2.19 Sugar content in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food per 200g: 4.38 Sugar content in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food per 300g: 6.57 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food vitamin D per 100g: 0.6 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food vitamin D per 200g: 1.2 Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food vitamin D per 300g: 1.8 Source of calories in Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food
Calorie percentages:
Protein: 18.50%
carbohydrate: 29.46%
Calculate Values for Custom Weight for Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat From Fast Food: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 242 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 242 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 61 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 73 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
