Nutritional Values per 100g of Breadsticks Soft With Parmesan Cheese From Frozen: Calories: 312 kcal Fat: 9.06 g Protein: 10.86 g Carbohydrates: 46.46 g Sugars: 2.93 g Fiber: 2.5 g Cholesterol: 4 mg Saturated Fats: 2.059 g
Additional Nutritional Information of Breadsticks Soft With Parmesan Cheese From Frozen: item Value Added Sugar: NULL g Net-Carbs: 43.96 g Water: 31.6 g Omega 3s: 4 mg Omega 6s: 3816 mg PRAL score: 4.899 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 105 mcg Food Folate: 23 mcg Folate DFE: 201 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 24 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1906 mg Fatty acids, total polyunsaturated: 4337 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Breadsticks Soft With Parmesan Cheese From Frozen: Vitamin A, IU: NULL IU Vitamin A, RAE: 14 mcg Thiamin (B1): 0.498 mg Riboflavin (B2): 0.433 mg Niacin (B3): 6.16 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.097 mg Folate (B9): 128 mcg Vitamin B-12: 0.08 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.62 mg Vitamin K: 11.1 mcg Choline: 10.3 mg
Minerals in Breadsticks Soft With Parmesan Cheese From Frozen: Calcium: 110 mg Iron: 4.23 mg Potassium: 130 mg Magnesium: 22 mg Phosphorus: 117 mg Sodium: 519 mg Zinc: 0.91 mg Copper: 0.105 mg Manganese: NULL mg Selenium: 22 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breadsticks Soft With Parmesan Cheese From Frozen: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Breadsticks Soft With Parmesan Cheese From Frozen: Nutritional Facts About Breadsticks Soft With Parmesan Cheese From Frozen by Weight: Calories per 100g in Breadsticks Soft With Parmesan Cheese From Frozen: 312 Calories per 200g in Breadsticks Soft With Parmesan Cheese From Frozen: 624 Calories per 300g in Breadsticks Soft With Parmesan Cheese From Frozen: 936 Breadsticks Soft With Parmesan Cheese From Frozen protein per 100g: 10.86 Breadsticks Soft With Parmesan Cheese From Frozen protein per 200g: 21.72 Breadsticks Soft With Parmesan Cheese From Frozen protein per 300g: 32.58 Fiber per 100g in Breadsticks Soft With Parmesan Cheese From Frozen: 2.5 Fiber per 200g in Breadsticks Soft With Parmesan Cheese From Frozen: 5 Fiber per 300g in Breadsticks Soft With Parmesan Cheese From Frozen: 7.5 Carbs in Breadsticks Soft With Parmesan Cheese From Frozen per 100g: 46.46 Carbs in Breadsticks Soft With Parmesan Cheese From Frozen per 200g: 92.92 Carbs in Breadsticks Soft With Parmesan Cheese From Frozen per 300g: 139.38 Breadsticks Soft With Parmesan Cheese From Frozen sodium per 100g: 519 Breadsticks Soft With Parmesan Cheese From Frozen sodium per 200g: 1038 Breadsticks Soft With Parmesan Cheese From Frozen sodium per 300g: 1557 Breadsticks Soft With Parmesan Cheese From Frozen fat content per 100g: 9.06 Breadsticks Soft With Parmesan Cheese From Frozen fat content per 200g: 18.12 Breadsticks Soft With Parmesan Cheese From Frozen fat content per 300g: 27.18 Sugar content in Breadsticks Soft With Parmesan Cheese From Frozen per 100g: 2.93 Sugar content in Breadsticks Soft With Parmesan Cheese From Frozen per 200g: 5.86 Sugar content in Breadsticks Soft With Parmesan Cheese From Frozen per 300g: 8.79 Breadsticks Soft With Parmesan Cheese From Frozen vitamin D per 100g: 0 Breadsticks Soft With Parmesan Cheese From Frozen vitamin D per 200g: 0 Breadsticks Soft With Parmesan Cheese From Frozen vitamin D per 300g: 0 Source of calories in Breadsticks Soft With Parmesan Cheese From Frozen
Calorie percentages: fat: 26.23%
Protein: 13.98%
carbohydrate: 59.79%
Calculate Values for Custom Weight for Breadsticks Soft With Parmesan Cheese From Frozen: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 312 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 312 Calories: Running: 31 minutes Walking: 62 minutes Cycling: 47 minutes Swimming: 47 minutes Weight Training: 62 minutes Yoga: 78 minutes Aerobics: 47 minutes Jumping Rope: 31 minutes Strength Training: 94 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.