Nutritional Values per 100g of Beans String Yellow From Frozen Creamed Or With Cheese Sauce: Calories: 82 kcal Fat: 4.92 g Protein: 3.58 g Carbohydrates: 6.78 g Sugars: 2.04 g Fiber: 1.9 g Cholesterol: 8 mg Saturated Fats: 2.07 g
Additional Nutritional Information of Beans String Yellow From Frozen Creamed Or With Cheese Sauce: item Value Added Sugar: NULL g Net-Carbs: 4.88 g Water: 83.51 g Omega 3s: 92 mg Omega 6s: 768 mg PRAL score: -0.093 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 17 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 35 mcg Carotene, beta: 46 mcg Carotene, alpha: 9 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 350 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1733 mg Fatty acids, total polyunsaturated: 860 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.137 mg Niacin (B3): 0.353 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.053 mg Folate (B9): 18 mcg Vitamin B-12: 0.12 mcg Vitamin C: 2.8 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 24 mcg Choline: 12 mg
Minerals in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: Calcium: 111 mg Iron: 0.68 mg Potassium: 135 mg Magnesium: 21 mg Phosphorus: 81 mg Sodium: 236 mg Zinc: 0.61 mg Copper: 0.045 mg Manganese: NULL mg Selenium: 2.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans String Yellow From Frozen Creamed Or With Cheese Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: Nutritional Facts About Beans String Yellow From Frozen Creamed Or With Cheese Sauce by Weight: Calories per 100g in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: 82 Calories per 200g in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: 164 Calories per 300g in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: 246 Beans String Yellow From Frozen Creamed Or With Cheese Sauce protein per 100g: 3.58 Beans String Yellow From Frozen Creamed Or With Cheese Sauce protein per 200g: 7.16 Beans String Yellow From Frozen Creamed Or With Cheese Sauce protein per 300g: 10.74 Fiber per 100g in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: 1.9 Fiber per 200g in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: 3.8 Fiber per 300g in Beans String Yellow From Frozen Creamed Or With Cheese Sauce: 5.7 Carbs in Beans String Yellow From Frozen Creamed Or With Cheese Sauce per 100g: 6.78 Carbs in Beans String Yellow From Frozen Creamed Or With Cheese Sauce per 200g: 13.56 Carbs in Beans String Yellow From Frozen Creamed Or With Cheese Sauce per 300g: 20.34 Beans String Yellow From Frozen Creamed Or With Cheese Sauce sodium per 100g: 236 Beans String Yellow From Frozen Creamed Or With Cheese Sauce sodium per 200g: 472 Beans String Yellow From Frozen Creamed Or With Cheese Sauce sodium per 300g: 708 Beans String Yellow From Frozen Creamed Or With Cheese Sauce fat content per 100g: 4.92 Beans String Yellow From Frozen Creamed Or With Cheese Sauce fat content per 200g: 9.84 Beans String Yellow From Frozen Creamed Or With Cheese Sauce fat content per 300g: 14.76 Sugar content in Beans String Yellow From Frozen Creamed Or With Cheese Sauce per 100g: 2.04 Sugar content in Beans String Yellow From Frozen Creamed Or With Cheese Sauce per 200g: 4.08 Sugar content in Beans String Yellow From Frozen Creamed Or With Cheese Sauce per 300g: 6.12 Beans String Yellow From Frozen Creamed Or With Cheese Sauce vitamin D per 100g: 0.4 Beans String Yellow From Frozen Creamed Or With Cheese Sauce vitamin D per 200g: 0.8 Beans String Yellow From Frozen Creamed Or With Cheese Sauce vitamin D per 300g: 1.2 Source of calories in Beans String Yellow From Frozen Creamed Or With Cheese Sauce
Calorie percentages:
Protein: 16.71%
carbohydrate: 31.64%
Calculate Values for Custom Weight for Beans String Yellow From Frozen Creamed Or With Cheese Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 82 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 82 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 21 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 25 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
