Nutritional Values per 100g of Beans Snap Green Canned No Salt Added Drained Solids: Calories: 22 kcal Fat: 0.46 g Protein: 1.12 g Carbohydrates: 4.32 g Sugars: 0.78 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.103 g
Additional Nutritional Information of Beans Snap Green Canned No Salt Added Drained Solids: item Value Added Sugar: NULL g Net-Carbs: 2.42 g Water: 93.38 g Omega 3s: 145 mg Omega 6s: 89 mg PRAL score: -1.573 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.16 g Glucose (Dextrose): 0.29 g Fructose: 0.33 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 1 g Folic acid: 0 mcg Food Folate: 28 mcg Folate DFE: 28 mcg Betaine: 0.2 mg Retinol: 0 mcg Carotene, beta: 122 mcg Carotene, alpha: 156 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 452 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 19 mg Fatty acids, total polyunsaturated: 234 mg Alcohol: 156 g Theobromine: 40 mg
Vitamins in Beans Snap Green Canned No Salt Added Drained Solids: Vitamin A, IU: 353 IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.016 mg Riboflavin (B2): 0.046 mg Niacin (B3): 0.206 mg Pantothenic acid (B5): 0.2 mg Vitamin B6: 0.03 mg Folate (B9): 28 mcg Vitamin B-12: 0 mcg Vitamin C: 2.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 38.9 mcg Choline: 14.7 mg
Minerals in Beans Snap Green Canned No Salt Added Drained Solids: Calcium: 38 mg Iron: 1.06 mg Potassium: 96 mg Magnesium: 13 mg Phosphorus: 20 mg Sodium: 2 mg Zinc: 0.2 mg Copper: 0.034 mg Manganese: 0.163 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Snap Green Canned No Salt Added Drained Solids: Tryptophan: 12 mg Threonine: 48 mg Isoleucine: 40 mg Leucine: 69 mg Lysine: 54 mg Methionine: 13 mg Cystine: 11 mg Phenylalanine: 41 mg Tyrosine: 26 mg Valine: 55 mg Arginine: 45 mg Histidine: 21 mg Alanine: 51 mg Aspartic acid: 156 mg Glutamic acid: 115 mg Glycine: 40 mg Proline: 42 mg Serine: 61 mg Hydroxyproline: NULL mg
Caffeine in Beans Snap Green Canned No Salt Added Drained Solids: Nutritional Facts About Beans Snap Green Canned No Salt Added Drained Solids by Weight: Calories per 100g in Beans Snap Green Canned No Salt Added Drained Solids: 22 Calories per 200g in Beans Snap Green Canned No Salt Added Drained Solids: 44 Calories per 300g in Beans Snap Green Canned No Salt Added Drained Solids: 66 Beans Snap Green Canned No Salt Added Drained Solids protein per 100g: 1.12 Beans Snap Green Canned No Salt Added Drained Solids protein per 200g: 2.24 Beans Snap Green Canned No Salt Added Drained Solids protein per 300g: 3.36 Fiber per 100g in Beans Snap Green Canned No Salt Added Drained Solids: 1.9 Fiber per 200g in Beans Snap Green Canned No Salt Added Drained Solids: 3.8 Fiber per 300g in Beans Snap Green Canned No Salt Added Drained Solids: 5.7 Carbs in Beans Snap Green Canned No Salt Added Drained Solids per 100g: 4.32 Carbs in Beans Snap Green Canned No Salt Added Drained Solids per 200g: 8.64 Carbs in Beans Snap Green Canned No Salt Added Drained Solids per 300g: 12.96 Beans Snap Green Canned No Salt Added Drained Solids sodium per 100g: 2 Beans Snap Green Canned No Salt Added Drained Solids sodium per 200g: 4 Beans Snap Green Canned No Salt Added Drained Solids sodium per 300g: 6 Beans Snap Green Canned No Salt Added Drained Solids fat content per 100g: 0.46 Beans Snap Green Canned No Salt Added Drained Solids fat content per 200g: 0.92 Beans Snap Green Canned No Salt Added Drained Solids fat content per 300g: 1.38 Sugar content in Beans Snap Green Canned No Salt Added Drained Solids per 100g: 0.78 Sugar content in Beans Snap Green Canned No Salt Added Drained Solids per 200g: 1.56 Sugar content in Beans Snap Green Canned No Salt Added Drained Solids per 300g: 2.34 Beans Snap Green Canned No Salt Added Drained Solids vitamin D per 100g: 0 Beans Snap Green Canned No Salt Added Drained Solids vitamin D per 200g: 0 Beans Snap Green Canned No Salt Added Drained Solids vitamin D per 300g: 0 Source of calories in Beans Snap Green Canned No Salt Added Drained Solids
Calorie percentages:
Protein: 17.30%
carbohydrate: 66.72%
Calculate Values for Custom Weight for Beans Snap Green Canned No Salt Added Drained Solids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 22 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 22 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 6 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 7 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
